Nutritional Supplements – Should I Take Them?

Lots of people take nutritional supplements to bridge nutritional gaps in their diet or as proactive health measures against certain health conditions. Are you sure you are taking the right nutritional supplement specific to your health needs? Taking some time to assess your health needs can help you choose the best supplement for optimal health.But…

The Fifty Commands of Jesus

In many of my articles I speak about the commands of Jesus. I have found he had at least fifty so here is a list of them in an original list my mother typed up for your reference. There are many benefits to obeying Jesus. The fifty commands of Jesus 1 Don’t call Jesus Lord…

How to Heal Sciatica With Bowen Therapy

Suffering with Sciatica? Discover how Bowen Therapy can help. Symptoms of sciatica are difficult to diagnose and in many cases are misdiagnosed, this is because sciatica affects more than one part of your body. The pain can be felt in the lower part of your back, your legs, buttocks or even your feet. The severity…

Change Your Diet

By some estimates up to 90% of all disease result from taking wrong foods, and 80-85 percent of illnesses can be cured simply by changing diet. It is difficult to believe it – we take so many drugs to get rid of ailments – but the fact is a stubborn thing. Proper nutrition gives amazing…

Two Egyptian Death Questions

It is said that the ancient Egyptians, upon death, were asked two questions before entering heaven: Did you have joy while you were on earth? Did you bring joy to others? Although, I don’t believe this is what we’ll be asked before entering heaven, they are good questions to consider. But, another question to ask…

Gender and HIV-AIDS – Impact on Education System

HIV/AIDS is as the bubonic plague of our time. Though HIV/AIDS is a talking point on street corners, many people still are not informed scrupulously what HIV/AIDS absolutely means. They are not informed how to keep safe themselves as well. In this regard gender literacy may play an important role to make aware of HIV/AIDS.…

These Nuts Lower Cholesterol Naturally

Here's an interesting suggestion for keeping your heart healthy … pistachios. A new study finds that this tasty nut cuts the risk of cardiovascular disease, in part because they lower cholesterol naturally in the bloodstream. These delicious nuts are also loaded with antioxidants and healthy fats, as well as being packaged full of vitamins and…

Physical Therapy – Strengthens the Muscles

Muscle contracts allow the body to move, stretch, extend and respond to external stimulus. As one ages, the tissues tend to become weaker and if left untreated, it can cause serious concerns in the future. Certain diseases and injuries of the spinal and joints can also affect muscles, making it practically impossible for some to…

Guide To Good And Bad Cholesterol

Cholesterol has both good and bad, and this is why it is so very vital to learn what cholesterol is, and how it affects your health, as well as what you can do to lower it if the needed. There are basically two different types of cholesterol, the LDL and the HDL. LDL is the…