Dietary Supplements are the Best Acne Treatment

Only medication and conducting cosmetic procedures will not solve the problem of acne. A dietary supplement also is the Best Acne Treatment.

During the treatment of acne observe the designated treatment, diet, sleep at least 8 hours a day and play sports.

For Best Acne Treatment one should limit or completely stop using excessively spicy, sour, sweet and fatty meals. They lead to the aggravation of acne. Need to eat as little as possible of the old fruit and vegetables, potatoes do not play any role in developing of acne, one should drink plenty of juices.

The next step for acne treatment is to eliminate dysbiosis and vitamin A deficiency with a parallel treatment of major chronic diseases patients on the recommendations of professionals, trained to the operations of the skin, and integrated physiotherapy and cosmetology management after complete healing of the epidermis of the skin of the patient, assessing acne treatment at each stage of the scale and the Cook system SCORAD, evaluation of treatment of urogenital infection on diagnostic techniques in accordance with the guidelines of the Public Health Ministry Traditional methods to hygienic skin care, removal of skin tumors caused by human papilloma virus, remove nevus in the operating area, treat keloid scars, removal and prevention of vaginal dysbiosis with a verification provocation, the patient's psychological preparation for surgery.

Best Acne Treatment through dietary supplements is:

* Milk products, fruits and vegetables – they are a source of calcium.
* Fish, cheese, cheese and eggs, which are the source of phosphorus.
* Vegetables, yeast and cornmeal, which give body to vitamin D.
* Rosehip, lemons, cabbage, black currant, containing a large amount of vitamin C.
* Raisins, cabbage, prunes and apricots, fill up potassium.
* Beef liver, soy, beans and peas are rich in chromium.

It is best if the food should be both mixed and baked, but fried foods should be ignored, as individuals want it, is not worth it. One should consume those dietary supplements three- four times a day. The diet should be full, so at this time, one can forget about fried food.