Dealing With Pain Caused by Bunions


There are many people who complain about the pain in their feet due to bunions. At times, people who suffer from this problem find it difficult to walk. One of the most important causes of this problem is wearing ill-fitting shoes.

Today, one of the most common problems that women suffer from is bunions. The problem can make walking both difficult and painful. At times, the swapping in your toes becomes so large that you may not find shoes to fit over them. Also, many experts are of the view that bunion can increase the chances of osteoarthritis in your joints.

Before we go into details of how to deal with pain caused by bunions, it is important that you know what you are dealing with. This problem causes painful enlargement of the tissues that are at the base of the big toe. This enlargement of the toe causes discomfort when you walk or wear shoes. At times, if the problem is left untreated, it can cause dislocation of the bone that is at the base of the toe.

Most people prefer wearing designer shoes even if they are not comfortable wearing these shoes. When you wear narrow or high-heeled shoes, there is little space for the joints to move which increases the pressure and friction on these joints. When you wear ill-fitting shoes for a prolonged duration, the pressure on your big toe causes irritation which can stimulate the growth of involved tissues. If the irritation continues, the deformity increases and may even cause dislocation of the big toe from the analogous bone of your feet.

This problem can be reversed if right steps are taken. If you do not take care of your toes when the problem first appears, it can cause irreversible damage to your big toe. When the problem first appears, you must start wearing comfortable shoes and discard all your ill-fitting shoes. Wear shoes that do not obstruct the normal straight position of your toes. If possible, try to wear pads between your toes as it will in reducing irritation and swelling. Walking barefoot will also help as it will reduce the pressure on your joints and abate inflammation of your big toe. You can also use bunion splits and regulator to deal with this problem.

If these steps do not help, an orthopedic surgery may be required to deal with this problem. Surgery will help in realigning your joints and removing the protrusion in your big toe. Opt for surgery if there are no other alternatives available as they can make your tissues more sensitive and tender.