Constipation is defined as the inability to pass feces or having difficulty passing feces, because it is dry or hardened. Some sources define constipation as having three or less bowel movements per week, but that is a generalization. If you normally have 2 or 3 bowel movements per day, 3 per week would indicate constipation. If three movements per week is normal for you, though, then there is no reason for concern.
Causes of constipation
Constipation is caused by a wide variety of problems that range from simply not drinking enough liquids to having a very low fibre diet. Medications such as iron and calcium supplements, drugs used to treat allergies, cold, hypertension, depression, antacids, diuretics (drugs which increase the flow of urine), non-steroid and anti-inflammatory drugs also cause constipation. Parkinson’s disease, spinal cord disease and paralysis are the other known causes. Weakness of the abdomen muscles and pelvic floor also lead to constipation, especially in the case of the elderly.
Ingestion of little water. Columbus retains lees to extract it of the same ones when he detects that this is not abundant in the organism. To drink in abundance is a way of which the remainders are not left brakings in the colon and can leave faster and easily. In addition, when the organism extracts the water of lees, the leftover rest are more difficult to evacuate and, in most of the cases, this evacuation is painful.
Symptoms associated with constipation include infrequent bowel movements, hard stools, straining when passing a motion, cramps, abdominal bloating, flatulence, with a desire to defecate but an inability to pass a stool. Related symptoms include headaches, halitosis, coated tongue, pale complexion, and dizziness.
Symptoms of constipation include infrequent stools, hard stools, and excessive straining to move the bowels. Frequency of bowel movements and severity of symptoms may vary from person to person.
The most common cause of constipation is an unhealthy diet and lack of exercise. Sometimes, changing your eating habits and beginning a regular exercise regimen can effectively eliminate constipation symptoms. Other times, your physician may wish to run tests to find out if there is a medical cause for your constipation – constipation is often the symptom of a more serious illness or disease.
Pears are more get beneficial in the treatment of constipation. Patients get suffering from chronic constipation should adopt an restricted diet of this fruit or it’s juice for a few days, but in the ordinary cases, a medium-sized pear taken after dinner or with breakfast will have the desired effect.
Lubricants grease the stool, enabling it to move through the intestine more easily. Mineral oil is the most common example.
A warm-water or mineral oil enema can relieve constipation, and a non-digestible sugar (lactulose) or special electrolyte solution is recommended for adults and older children with stubborn symptoms.
Rectal suppositories – helpful in providing lubrication and in stimulating the defecation reflex. They are usually composed of glycerin, which is sometimes blended with sodium sterate, a fatty acid. Bisacodyl-containing suppositories have added potency, because they act directly on the bowel to stimulate emptying.