Quick Weight Loss – Is it For You?

People who seek to lose weight have different approaches on how to go about it. Some want it the easy and convenient way while majority is hopeful to make it the fastest as much as possible. Quick weight loss is a fitness journey that one undertakes in shorter duration. It is not an overnight process…

What is the Best Cure For Severe Athlete's Feet?

If you have had severe athlete's feet before, you might already know how uncomfortable, inconvenient and embarrassing it is. Although there are so many products out there promoting a quick cure for this we are not sure what really works well. What is the best cure for severe athlete's feet anyway? What is athlete's feet?…

Is Cold Weather Beneficial For Testosterone

Perhaps you were not aware of the fact that seasonal changes coincide with changes in blood testosterone concentrations. If so, then you are not alone. A report that was recently published in the Journal of Clinical Endocrinology and Metabolism examined free and total testosterone, luteinizing hormone (LH), which is a hormone in the brain that…

The Incredible Sandalwood Oil Benefits for Skin Care

Sandalwood tree is a part of the Santalaceae family and it is often called East Indian Sandalwood. A type of hemiparasitic evergreen in nature it requires root systems belonging to other trees to join in order to grow. Sandalwood heartwood is used to obtain sandalwood essential oil. For more than four thousand years, Sandalwood oil…

Non Pharmacological Pain Management

In 1987 Dr. Giovanni De Domenico (Gion) was one of the first to show that there are two methods of pain control. The popular Melzack/Wall “gate control” theory was the dominant theory. Gate control focused on the inhibition of the upward flow of electrical stimulus from the source of pain, to the spinal cord, and…

Brain Injury

A trauma to the head can cause an equal trauma to the brain. This is commonly known as a brain injury of which there are two types, a discussion and a contusion. The debate is a situation in which the brain is shook and disturbed. There are a great many studies being done very well…

Fibromyalgia Is NOT a Mental Disorder!

We've all heard about it, you know people with it– that insidious syndrome of widespread muscle pain, persistent fatigue, sleep disorders and depression. Most people who have been diagnosed with Fibromyalgia experience a feeling of helplessness as to what to do about it. No one else seems to understand how they feel, know what to…

Lose Your Belly Fat

Having a good-looking tummy that’s free of lose fats does not only provide you with an oozing sex appeal. Instead, a flat belly signifies that you have higher possibilities of having a longer life since you have lower risks of acquiring life-threatening diseases of the heart. However, as we grow older minute by minute, our…