Bruise also known contusion or a ecchymosis. Bruise are frequently caused by falls, damage of sports and car accidents. There are three forms of bruise include subcutaneous, intramuscular and periosteal. The contusions can last of the days in the months, with bone bruise of the most serious and painful being. Sometimes bruise can be serious, foremost to other more life threatening forms of hematoma, or can be related with serious injuries, involving fractures and internal bleeding. Minor bruises may be simply recognized, in people with light skin color, by their characteristic blue or purple advent in the days following the injury.
Bruising simply does not mean you have a sedate health problem, particularly if bruising is minimal or only appears once in a while. Older adults often bruise simply from minor damage, exceptionally injuries to the forearms, hands, legs, and feet. As a person ages, the skin becomes inferior pliable and thinner because there is less fat under the skin. The cushioning effect of the skin decreases as the fat under the skin diminishes. These changes, along with skin damage from exposure to the sun, cause blood vessels to smash simply. Women bruise more simply than men, especially from small injuries on the thighs, buttocks, and upper arms.
A tendency to bruise simply sometimes runs in families. The primary focus in the treatment of bruising is the diagnosis and management of any underlying medical condition. The best common and the most efficient method of bruises treatment is applying a cold compress to the injured area. A cold compress such as an icepack or a bag of frozen peas should be applied to the affected area for 20-30 minutes in order to speed healing and diminish swelling. Acetaminophen or ibuprofen may be taken for pain as informed on the bottle. Vitamin C helps bruising and flavonoids are usually recommended .
Drink plenty of fluids. Pure water, herbal teas, and soups are whole good choices. Avoid smoking since smoking may delay healing because it interferes with blood providly and collagen metabolism. Herbs that may be helpful for bruising. A compress or ointment of sweet clover is applied to bruises. Arnica is reflected by some practitioners to be among the excellent vulnerary herbs available. As a homeopathic remedy, arnica is frequently advised as both an internal and topical means to treat small injuries. Comfrey is also widely employed in traditional medicine as a topical application to assist heal wounds.