Best PMS Treatment for Irritability and Mood Swings

Ask any woman what the worst part about PMS is, and she won’t say the cramping, or the nausea, or even the headaches. After all, these are just physical ailments – and there are plenty of pharmaceutical drugs to tackle these problems (if only for an hour or two).

No, the worst part about PMS is not having PMS treatment for irritability and mood swings!

Let’s face it – women everywhere believe that there’s no magical treatment for the irritability, moodiness and depression that accompanies other PMS symptoms. They believe that they simply have to “put up with it”, thus risking alienating their friends and families with the sudden change in their moods.

Or do they?

When it comes to the best PMS treatment for irritability and mood swings, don’t look to pharmaceutical drugs for comfort. Instead, let Mother Nature provide you with the right answers!

The Vitamin B’s Knees!

You know just how important it is to fill your diet with major vitamins like C, E, D and K-1. But one little known vitamin is Mother Nature’s answer for the best PMS treatment: the B vitamins.

Otherwise known as vitamin B-1, B-2 and B-6, these powerful and potent vitamins certainly pack a PMS-busting punch. In fact, these vitamins are known to raise the brain’s level of serotonin, otherwise known as our “happy” chemical. When our serotonin levels are up, our moods reflect it: we feel happier, more relaxed, and less irritated by the things that tend to bring out the worst of PMS symptoms.

Additionally, when our serotonin levels are up, our body is able to better process pain, such as the cramping, headaches and nausea sensation that women feel during their menstrual cycle. Thanks to these neat little vitamins, not only will your mood be on the up and up…

…You’ll barely notice a single pain during your menstrual cycle!

Increase Vitamin B’s Potency with These Herbs and Minerals

If you really want to see the benefits of vitamin B-1, B-2 and B-6, then take it in an easy-to-swallow nutritional supplement that combines it with powerful herbs and minerals, like Period Vitamin. By adding herbs like black cohosh, wild yam and evening primrose, your body will see even more benefits of vitamin B’s power to relax and soothe stressed-out muscles. And with the extra help of iron, magnesium, calcium and folic acid, your body will have all of the nutrients it needs to slide through your menstrual cycle.

Let’s face it: when it comes to the best PMS treatment for moodiness, irritability and depression, only Period Vitamin combines the power of vitamin B with Mother Nature’s wonder herbs and minerals!