There are lots of acne treatments out there in the market and how do we know which is the best acne spot treatment? I had tried most of the treatments and products out there in the market but I have yet to find one that really works for me until I stumbled upon using holistic treatments to get rid of acne.
Acne is a form of skin disease that most people will suffer from it at some point in their life. There are a few factors when combined together will cause acne to occur. Some of these causes are hormonal imbalance, clogged pores and the huge backlog of toxins in our body.
When there is hormonal imbalance in our body such as excess presence of androgens, it can cause our skin to be more oily. There may also be excess pro inflammatory hormones such as Progstaglandin E1 in our body that can cause inflammation to occur much more easily in cellular level. These 2 factors can lead to more acne breakouts.
Usual products and treatments that are found in the market do not treat or get rid of these causes of acne. Instead they try to deal with the surface problems such as killing the bacteria or dry out your skin. However the real issue lies in your body and your skin will still become oily even though you had used acne creams to dry it out.
The best acne spot treatment includes going down to these causes and get rid of them once and for all. Most people fail to treat their acne because they ignore the root causes and went on to deal with their acne, which are just the symptom and not the cause. To achieve this, you will have to embrace holistic treatments that aim to improve your overall health.
To regulate your hormones, you have to ensure that you are eating the right diet. There are studies that shows people who lives in tribes who hunts and gather their food, rarely have any cases of acne. However our modern day western diet causes most people to suffer from acne even after their puberty years.
The tribes that hunts and gather food feeds mainly on natural food. These are foods that are filled with nutrients that are important for our body to function properly. It is much better as compared to the processed foods we are eating now that is filled with chemicals such as preservatives.
Replacing your diet with more natural food is just the first step to curing your acne. The best acne spot treatment includes other methods such as detoxing your body and taking essential supplements to get it back to the healthy state that it was before. By doing so, you can get rid of all the causes of acne and hence get back your acne free skin once again.