If you are suffering from indigestion and constipation, then Repeated constipation causes swelling in colon and large intestine which is called colitis. This is painful condition and results in cramps, hard or lose stools, fullness or gas in abdomen and general body weakness. You should avoid fast foods and reduces spices, alcohol, tea, coffee and fried foods.
Take light home made meals. Drink four to five liters of water daily. Increase fiber in meals by increasing vegetables and fruit salad intake. Apart from these simple home remedies take package for gastric troubles for complete relief from indigestion, loss of appetite, gas,pain abdomen, IBS, fullness in abdomen, nausea, vomiting and constipation. This package consists ayurvedic medicines having stimulating effect on whole digestive system.
A regular course of these medicnes help in increasing appetite, assists in easy digestion, absorption and evacuation. These medicines soothes whole GIT and restores peristaltic movements for regularizing digestion and stool habits. A regular course with slight change in eating habits will cure your intestinal swelling, infections and painful cramps in abdomen. Practice pranayams to get better results.
Constipation is very common in old age. No exercise and weakness in body results in dull peristaltic movements which in turn results in constipation and gas formation in abdomen. Problem of constipation generally turns chronic and causes abdominal pain, piles, loss of appetite and fullness in abdomen. We recommend you to take a complete course of constipation package for easy solution of constipation or kabja. Take these ayurvedic medicines regularly for best results.
These medicines help in increasing peristaltic movements, increases appetite, cure acidity and gas problem. The food easily passes through digestive system and no pain abdomen or gas formation occurs. Increase water intake. Take fiber rich diet. Fresh fruits and vegetable salads are best fiber foods. Go for morning walks and practice pranayms regularly for best results in the treatment of constipation