How To Prevent Alcohol And Drug Addiction

Drug addiction is a serious disorder. If not raised, it can lead to crises like loss of employment, living quarters and important relationships. And as if this were not enough, this kind of addiction can cause sickness and even death. Drug addiction is multi-layered and has a variety of causes as well as contributing factors.…

Bad Medicine For a Marathoner

All runners know that living an active lifestyle can strengthen the immune system, decrease heart disease and help keep you healthy. But runners are people too and we are all vulnerable to the occasional ache, pain and illness. Before you reach for that pain reliever or antibiotic, you should know that runners have special risks…

The Best Medicine That is FREE – Oxygen!

How does our environment affect our Oxygen take? I was born Santa Monica and raised in Southern California. In the early 1960's, my family moved to San Clemente on the Pacific Ocean located at the very bottom of Orange County. The town's population was under 5,000 and it seemed to be a million miles from…

Tinnitus Masker – Do Tinnitus Maskers Really Help?

There are many people who suffer from tinnitus, the condition where you hear ringing in your ears even without any external perceivable sound. Tinnitus is difficult for the medical community to get a handle on, and can be caused by a number of underlying conditions. Unfortunately, having tinnitus could greatly affect one’s life. Aside from…

Help Yourself Against Irritable Bowel Syndrome

Irritable bowel syndrome is a functional abnormality of the colon and to some extent the rest of the digestive tract, but without any signs of abnormal anatomy, infection or inflammation that easily can explain the symptoms. The syndrome can however cause such changes secondarily. It usually begins in the age 20 to 30 and bids…

Take Steps to Curb Growth Of Bird Flu Virus

In the recent years, Avian Bird Flu has come out as one of the most deadly diseases, troubling the domesticated birds in large. Till date no vaccination or medication is ready against this life threatening viral disease. Scientists from all over the world are working in direction of formulating a flu vaccination. The vaccine if…

Cholesterol & Heart Diseases – How to Tackle?

Cholesterol – the dreaded word, which most Indians believe it to be a sign of heart related issue. However this is not completely true. Cholesterol is a waxy, fatty substance present in the body cells. It is found in certain kinds of food and is produced in the body too. It is essential for the…

Schizophrenia and Coaching at Work

When I train managers as coaches I always ask them to respect the power of coaching questions and to recognize the potential that what starts as an innocent, business related conversation, may lead to the disclosure of a defect issue. Coaching managers would be advised to develop at least a little insight into the signs…

Understanding Speakers and Speaker Guidelines

When most people shop for home audio speakers they often find a lot of information, but don’t know what much of it means. The purpose of this article is to provide a basic understanding of some of the key elements in speakers and to offer some guidelines for the average audio consumer. Most home audio…

Giving a Winning Speech

To give the best speech ever and win the heartfelt applause you deserve remember these rules: First of all only speak about subjects that you have great knowledge about, that you have a passion for, or have a personal experience to relay. If you do not know the subject matter like the back of your…