The Most Shocking Ending in All of Literature

“How oddly situated a man is apt to find himself at the age of thirty-eight! His youth belongs to the distant past. Yet the period of memory beginning with the end of youth and extending to the present has left him not a single vivid impression. And therefore he persists in feeling that nothing more…

Eradicating Depression

IT’S AN EASY MISTAKE TO MAKE If you experience depression then you know you can’t just snap out of it.  Especially if you’ve tried different techniques or been on anti-depressants or in counselling for a long time it’s easy to think that you’ve tried everything or that nothing will help. If you experience depression or…

Is it a Cold Or an Allergy?

You've got a runny nose, sore throat, chest congestion and a head ache. So have you caught a cold or is it an allergy attack? Unfortunately, it's often hard to differentiate and tell for sure. But here's information that may help you to understand and identify the difference between a common cold and an allergy…

Avoid the Flu and Bronchitis at Work

Bronchitis is identified as being either chronic or acute. Acute bronchitis usually is limited into ration to anywhere from a few days to a week or two. It's often accompanied by flu like symptoms. Once ill, you can expect to have several days, with limited or no productivity, and even more time not performing at…

Fear, Anxiety, Worry, Shyness, & Panic

If you have found this article then you probably are interested in knowing more about anxiety, social anxiety or shyness, stress, worry, and related problems or disorders, what they are & how to get over them. You are in the right place! I am a Santa Rosa based psychologist and psychotherapist who was formally the…

Physiotherapy For the Shoulder

The function of the human arm is to allow placement of the hand in useful positions so the hands can perform activities where the eyes can see them. Because of the huge range of positions required the shoulder is very flexible with a large motion range, but this is at the expense of some reduced…

Pure Breeds – Pomeranian Puppies And Other Toys Breeds

Pomeranian puppies are beautiful examples of toy dogs. Their fox-like faces, alert dark eyes, luxurious double coats of fur, and thick, furry tails are just a few of their attractive features. Pomeranians are considered toy dogs because they only reach an adult size of three to seven pounds and a height of eight to eleven…

How To Control Your Anxiety Panic Attacks

Many people all over the world suffer from anxiety disorders and these disorders often cause panic attacks. If you are one of those people, then you know anxiety panic attacks can cause a rush of different emotions; each one more overwhelming than the last. To properly deter an anxiety panic attack you have to first…

How Much is My Arm Injury Accident Claim Worth?

One of the questions accident solicitors get asked most often is "How much is my claim worth?" Many of our clients are understandably anxious to receive compensation to cover the costs of any treatments they might need after their accident, or because they might have out of pocket expenses such as repair bills or damaged…

Symptoms and Effects of Chronic Insomnia

Chronic insomnia or wakefulness has been discussed for many centuries. This is a terrible condition where one is deprived or has an inability to sleep. It is also perceived as a condition where a person cannot get enough rest every time they sleep. Wakefulness has many different causes such as depression, anxiety disorders, Alzheimer’s disease,…

Magnesium Chloride Vs Magnesium Sulfate – The Facts

Serious health consequences await people who are magnesium deficient. Many people feel that the benefits of magnesium is nothing short of miraculous. Some of the symptoms of magnesium deficiency include vomiting, nausea, low blood pressure, insomnia, seizures, muscle spasm, and restless leg syndrome. The question that people also ask themselves is which is better, Magnesium…

Foot Care for Senior Citizens – kent B Smith

Good foot health is especially important for senior citizens.  The longer your feet stay healthy, the longer you can maintain an active lifestyle.  Simply follow these 5 guidelines put forth by the International Council on Active Aging (ICAA) and the Institute for Preventative Foot Health (IPFH): Principle One: Proper Foot Hygiene.  Simple daily routines can…

Lifting Safety – Preventing Workplace Back Injuries

One common workplace injury is a back injury. Back injuries result from undue strain on the tendons and muscles of the spinal cord or the lower back, and can often occur from improper lifting technique or from poor continual sitting position. Sometimes back injuries incurred at work can disrupt everyday life and cause long-term medical…