What is the Role of ‘Diet’ in Obesity?

Obesity is not just about looking unattractive as proclaimed by the media or having a negative self image because of the size zero celebrities and skinny models; it is a dangerous condition that may cause high blood pressure, high cholesterol, heart disease, type 2 diabetes, arthritis, sleep apnea and even stroke. Sadly, obesity is growing…

Raw Food Diet – How It Reduces the Risks of Stroke Caused by the Typical American Diet in Conventional and Traditional Chinese Medicine Perspectives

Besides cancer and heart diseases, stroke is the third leading cause of death. Approximate 1/4 of all stroke victims die as a direct result of the stroke or it’s complications. According the National Institutes of Health, more than two million Americans suffer long-term disabilities from stroke, costing our society billions of dollar each year. I.…

How To Use Planer Boards

Planer boards are basically fancy pieces of plastic or foam, but the concept and the design is ingenious. What this device does is take the bait out away from the side of the boat, and this is great for many reasons. Here is a list of the benefits: It is naturally really important to keep…

How to Get Rid of Cold Sores in 3 Days

Cold sores are the commonly known symptoms of the Herpes Simplex type-1 Virus, or HSV-1. Anyone who has had these outbreaks knows how embarrassing and even painful they can be. And treating them can be quite time, nerve and even money consuming. Having a lifespan of up to 20 or more days, and the capacity…

How to Get Rid of Psoriasis

What is psoriasis? As many as 7.5 million Americans have psoriasis, and they spend between $1.6 billion and $3.2 billion each year to treat the disease of autoimmunity, according to the National Psoriasis Foundation (NPF). Between 150,000 and 260,000 new cases are diagnosed each year, including 20,000 in children younger than 10. Though seldom disabling,…

Ulcer and Its Causes

Ulcers are sores on the lining of your digestive tract (see picture below). Most ulcers are located in the duodenum. The duodenum is the first part of the intestine and starts just after your stomach. These ulcers are called duodenal ulcers. Ulcers located in the stomach are called gastric ulcers. Ulcers in the esophagus are…

Natural Antihistamines – A Better Solution For Allergies

Zantac is an antihistamine that is used to treat seasonal allergies. Also known as Ranitidine, it was originally used as an over-the-counter acid reflux medication. However studies have shown, that it’s also a great way of treating airborne allergies from pollen, to mold to hay fever. How it works Since it’s an antihistamine, it doesn’t…

Natural Remedies For Menopause

More and more women are turning to natural therapies for menopause as concerns over complications with traditional treatment continue to rise. The good news is that there are many steps a woman can take to relieve or minimize her symptoms and help her get through this phase of life a little more comfortably without the…

Depression – How to Get Rid of It

Depression automatically drains your motivation and in some cases destroys it completely. It takes away the desire to pursue anything worthwhile, especially God. You become blinded to opportunities and blessings around you. You become so weak that you can not lift a muscle. It take away your enthusiasm for anything and everything. Above all you…

What is the Definition of a Phobia?

Are you continuously being haunted by fear about anything you wish had not existed? In a clear and simple statement, phobia is not an ordinary fear. It is a persistent and intense fear towards anything such as people, situations, activities, or things. There are various forms and types of phobia and the possibility of acquiring…

Help Anxiety by Balancing Blood Sugar Levels

One of the often overlooked causes of anxiety, panic attacks, and mood problems is imbalanced blood sugar. Some people may see it as diabetes (hyperglycemia – high blood sugar), hypoglycemia (low blood sugar), and / or insulin resistance. As sugar levels swing high and low, the body blasts out adrenaline (epinephrine) and cortisol to balance…

Magnesium Chloride Vs Magnesium Sulfate – The Facts

Serious health consequences await people who are magnesium deficient. Many people feel that the benefits of magnesium is nothing short of miraculous. Some of the symptoms of magnesium deficiency include vomiting, nausea, low blood pressure, insomnia, seizures, muscle spasm, and restless leg syndrome. The question that people also ask themselves is which is better, Magnesium…