Are Kiwis Really a Negative Calorie Food?

Kiwi is a fantastic fruit that although strange looking, provides an amazing amount of vitamins as well as tastes great. Kiwi is also a negative calorie food, remaining so popular among people on and off of the negative calorie foods diet that it is even part of a common daily search term: “negative calorie foods…

Ankle Care While Hiking

Hiking is an adventurous sport. Hikers have to deal with challenging terrain. If one is not careful it is easy to sprain an ankle. With a sprained ankle, it will be the end of your adventure. Ankle care while hiking is of utmost importance and the prime concern of every hiker. It’s advisable to protect…

How to Heal Foot Pain Naturally at Home

How to Heal Foot Pain Naturally at Home. Are you suffering from intense foot pain in the morning, after or while walking, after sleeping, sitting or running? You may be having plantar fasciitis, a common condition of heel pain, caused by injury to plantar fascia. Are you at your wit’s end to know how to…

Recognizing the Four Stages of Hypertension

Of all the chronic illnesses that Americans suffer from, high blood pressure is the most pervasive. Over 25% of all U.S. citizens have it with more getting it every year. Since high blood pressure or hypertension has very few symptoms, at least until it is in it’s advanced stages, many people with it are walking…

How Africans Enlarge Their Penises – You Too Can

Some tribes in Southern Sudan and many parts of East Africa have longer than normal penises. They achieve this fit through the usage of a herb locally known as ‘Entengo’ and exercising the penis. In fact women in these parts of the world completely despise men from other parts of the world because of their…

Types of Ovarian Cysts

What is an Ovarian Cysts? Ovarian cysts are small fluid-filled sacs usually found on the surface of a woman’s ovaries. They’re part of a woman’s monthly menstural cycle but rarely show signs or symptoms of ovarian cysts. However, some types of ovarian cysts can cause serious health problems. Types of Ovarian Cysts 1) Functional (physiologic)…

Brighten Up Your Mood With Funny Life Quotes

It has been proved by several researchers that laughter is best cure for all diseases. If you are feeling blue and your life is surrounded by problems, just the mere act of laughing out loud can instantly boost your mood up and give you the needed energy to get back to life. In simple words,…

Kidney Stone

Kidney stones are deposits of mineral or organic substances that form in the kidneys. Approximately 10 percent of people develop kidney stones at some time in their lives. You’re most likely to suffer stones if you are male, are 20 to 40 years old, or have gout. Men are four times more likely than women…

The Most Common Liver Disease Symptoms

It doesn’t matter if it’s a disease of the liver of a gall bladder affection, jaundice is the main symptom. If one notices that his skin color becomes jaundiced he can almost be sure he has an issue with his gall bladder or liver. The eyes also get an yellow color, instead of the characteristic…

"Polynesian Bodies" – Why Polynesian Bodies Build Muscle Better

Polynesian people are descendants of those early mariners that crossed the great waters and became the original inhabitants of the South Pacific Islands. In order to survive those long cold oceanic journeys, their Polynesian bodies evolved to develop maximum muscle building capabilities as a means of generating and preserving body temperature. This was a direct…

Organization Structure: Function Follows Form!

Does your organization's structure impede performance? When was the last time you took a hard look at your organization chart? Structure is a key element in defining any organization's effectiveness. We are not referring to the physical structure of the space it occupations. We are talking about the reporting relationships that exist among people, functions,…