How Does Reiki Help Anxiety And Depression?

How does Reiki help anxiety and depression? Scientifically speaking, we cannot explain this, just as we cannot explain how prayer works. In fact, we cannot explain why prescription drugs relieve the symptoms of anxiety and depression. We cannot explain why some people suffer nearly constantly from both, while others never do. But, as with many…

Strong Bones Need Calcium

Scientific studies show that Americans are deficient in Calcium, an important bone building mineral. What are the effects of calcium deficiency? Are you at risk? You’ve probably heard that calcium is important for your bone and in treating/preventing osteoporosis. Majority of women don’t take in enough calcium to improve bone health. Infact, studies show that…

Treat Serious Ankle Sprains With the Air-Stirrup

Ankle sprains are very common injuries, especially among athletes, but also among non-athletes. Around 25,000 people sprain their ankles every day. There are countless ways that a sprained ankle can occur. This injury can happen when you fall during a sporting activity or while running down steps, step the wrong way on your ankle, roll…

Make Your Bruises Heal Faster

Whether you are in a rush to get things done or find yourself exhausted and tired, the chances of not thinking before you act could lend its way to bruising. It happens when you least expect it. You turn too sharply when going around the counter and bump your hip. Or your grandson leaves his…

Gastric Symptoms

Symptoms Of Gastric Ulcers Abdominal Pain Abdominal pain is the most common symptom of a gastric ulcer. This pain can be burning, gnawing or aching, and it might feel similar to hunger pains. The pain occurs anywhere between the navel and the breastbone, and occasionally spreads to the back. The most common location for gastric…

A Healthy Back Starts With Your Feet

Contrary to popular belief, many people with foot problems do not have any pain in their feet. Instead, the area of ​​pain is transferred up the body, to the knees, hips, lower back, or even neck. An example of this is one whose feet roll inward, which causes their pelvis to jut forward. This, in…

The Different Types of Supplements

Supplements are normally tablets, capsules, potions and powders that are designed to correct for a deficiency or to enhance health. They are classified by the companies that sell them in different ways, some of which are quite arbitrary. Below, I've classified supplements so that you can see how they originate, what function they serve in…

Menstruation Disorder VI – How to Treat Menorrhagia With Foods

As we mentioned in previous articles. menorrhagia is an abnormally heavy and prolonged menstrual period with excessive menstrual bleeding lasting longer than 7 days or blood loss exceeding 80 ml caused by abnormal blood clotting, disruption of normal hormonal regulation of periods, or disorders of the endometrial lining of the uterus. In this article, we…