Know Your Muscle Building Exercises – The Chest

Every bodybuilder and weight trainer will have his or her favorite exercises for each body part. That's how it should be – as you progress through the various stages of learning you'll understand what works best for you. It is useful, however, to take stock of your progress every so often and carry out an…

How Hollywood Stars Build Abdominal Muscles

The trick to build abdominal muscles like the stars is you need to know what they do and emulate it to a certain extent. One thing that many stars do is starve themselves and spend countless hours in a special gym, but since most of us have jobs or do something other than get paid…

Kidney Stones: Causes, Symptoms, and Treatments

Different people at peculiar stages in life experience kidney stones and face the cumbersome challenge of how to manage and treat the disease. I will share insights on the causes, and the effective treatment options. You will also get more information on how you can prevent the incidence of this disease and take the right…

Homemade Remedies For The Treatment Of Psoriasis

Just because you have been diagnosed with psoriasis does not always mean that it is the end of your life. It is a fact that psoriasis is a severe problem but it is generally not deadly. There are numerous kinds of psoriasis specifically Plaque, Scalp, Inverse, Guttate, Pustular, Nail, Psoriatic, and Erythrodermic. Plaque Psoriasis is…

Common Symptoms of Panic Attacks

There are many common symptoms of panic attacks. When an individual experiences a panic attack, various symptoms occur that can leave that person in a state of destruction. Typically, these attacks last as little as five minutes, and can be as long as a half an hour. This attack is a direct result of a…

What Is an Alkaline Diet Meal Plan

Among the many health articles that you may have come across, some may have been on pursuing an alkaline diet meal plan as a way of keeping healthy. The proponents of alkaline diet say that every food we eat has the potential of affecting pH level of our body. Hence, too much of acid-forming food…

The Irreversible Damage of Loud Noises

Prolonged listening to loud music with time will damage your hearing forever. In our modern society we walk around, bike, jog or even sleep with our Walkman headsets on all the time. All those headsets are equipped with sound blasters which can be turned on to a high decibels frequency of over 85 dB at…

"Bad Girls Club" Was Really a Sad Girls Club

Anyone with half of a brain who watched this show could see that these girls were a bunch of unsupervised, dangerous, immature females on the road to self-destruction with the last stop being prison or the cemetery. Every one of these females ranted and raved throughout the show about being tough, classy and intelligent yet…

Hair Loss

My True story Like many of you, I am also a victim of hair loss….. More and more Singaporean men are losing their ‘crowns of glory’ and this trend may be getting earlier and earlier.On the streets in these recent years, we may spot a relatively number of young men who are bald or balding.…

Hearing Care

The ability to hear is a unique thing, which we take for granted. Around the world there are over 225 million people who are unable to rely on hearing to process information. This article will explain how the ear works to produce the sounds we hear and also more importantly it will advise you on…

Love – True Humanity

Is it appropriate for the many churches to attain favorable tax status when basically they are thieves in sheep's clothing who rob the real sheep and then add vitriolic indifference when disaster looms? How victimized are we as a world population that we deny the general populace the same favor we give countries like Libya…