If you've diagnosed with high cholesterol, high blood pressure, or diabetes, you can still take charge and improve your health. Here are 10 tips for living a full life with these conditions. 1. See your doctor regularly. Your doctor will measure your cholesterol, blood pressure, and glucose, and if your numbers are out of balance,…
Apparently, (and we always knew this didn’t we!!) hugs are good for you. Scientific studies have shown that hugs help us. Four hugs are said to be necessary for our survival; eight are suggested as the amount needed for good maintenance, and twelve hugs are said to be the level required for growth.[1] Even another…
Millions of men are searching for the most effective erectile dysfunction natural cure. Why is there so much search engine traffic on this topic? Maybe men are worried about the side effects of blindness or deafness that Viagra could give them. Maybe men want to become healthier? Or maybe it is because natural health is…
According to the Journal of Diabetes Research, February 2018, use of the anti-diabetic drug exenatide (Byetta, Bydureon) does more than lower blood sugar levels. It can also be used to decrease abdominal fat. Researchers at Soochow University in Jiangsu, China treated twenty newly-diagnosed Type 2 diabetics with exenatide. The diabetics showed an improvement in… insulin…
Like I have already said I have had this condition for over 40+ years and I find that one of the best statements I come across in dealing with this condition in every day life especially when I meet new people who do not know I have this is to state … "I do not…
It is easy to look for something or someone to blame for unacceptable outcomes in our life. At times taking full responsibility often proves to be a challenging exercise as blaming yourself can cause one to feel demoralized. And not taking responsibility when you know you probably should, can be a relief from the burden…
Long gone are the times when all we had were compact discs, first for music, then for data storage and movies. The DVDs came next, boasting of what seemed then as tons of data storage. But as they say, times quickly change, and so does the technology. Personal and commercial demands for data storage —…
Do you or your child suffering from ADHD? Do you know the symptoms, causes and treatment of ADHD? If not, this article presents some of the important important information regarding ADHD you must be informed about. 1. ADHD is predominately present in children – Attention deficit hyperactivity disorder, also known as ADHD is a condition…
Go into the diet or weight loss area of any bookstore and you are sure to run across various books on metabolism. Inevitably the topic of metabolism is packed with fear. Our fitness culture handles metabolism as if it's this fragile thing that can break and degrade if we so much as miss a workout…
High cholesterol is a health concern for many Americans. High levels of LDL cholesterol are a leading contributor to heart disease. LDL cholesterol is what contributes to clogged arteries. Arteries become clogged and narrowed when LDL cholesterol circulating in the blood becomes oxidizes and hardens into plaque. The more LDL cholesterol you have circulating in…
If you seem to have less hair every time you look in the mirror, then it is time to do something about it. Maybe you have not noticed it as much as your friends or family who keep mentioning it. Look around your gene pool. Do you have family members that have lost their hair…
Maybe I’m special. Not many people can say what I easily can. My life is split into two experiences of personality. I was one person up to the age of 44. Then a different person took over to inhabit my consciousness or what we refer to as ‘self.” Let me explain. Blue has always been…
The ability to maintain your heart health is directly related to the overall well-being of mind, soul, and body. Here are some practical ways in which this can be achieved. 1. Reduce the intake of fat- Although a certain amount of fat is required as part of a well balanced diet, it is healthy to…
Most cleaning franchises are showing a substantial increase from 2006 to 2007. With the down turn of the housing market and the up swing of the new and remodeled commercial property there remains a need for janitorial services. Here is a small but helpful list of cleaning franchises businesses you can run from your home.…
In simple terms the cancer is the uncontrolled growth of few cells and the resulting mass of cells produced thereby is tumor. How a biological cell/cells acquire uncontrolled growth and become oncogenic, is a matter of vast research since last several years. The understanding of actual cause of a cell becoming oncogenic and producing a…
