Sleep Anxiety – What it is and How to Beat It

If you have chronic insomnia, it’s quite likely that you also have sleep anxiety. And just what does that mean, exactly? It means that your insomnia is making you feel anxious. This anxious feeling is making it even harder to fall asleep. So you’re now on an endless loop of… …not being able to sleep,…

Sleep Secrets- Get the Good Night Sleep You Deserve

There are few things in life as satisfying as a good night's sleep. Mothers insist on it to help children grow well, doctors advise it for optimum health, and beauty gurus recommend it to stay younger and feel better. Thus, it is important to get the good night sleep you deserve. Ironically, however, this supposedly…

Automatic Action – Effortless Movement And Mastery

Effortless movement is letting the move execute itself while you observe. It is to be automatic and moving on autopilot. Moving automatically is the way to mastery and effortless action. Let your subconscious take over. Act the way it wants to act. Express whatever wants to come out. Your subconscious will learn by itself how…

Advantages of Mathematics

Many of us wondered about the advantages of Mathematics during our childhood days. Many of us were not able to comprehend the benefits of mathematics beyond the daily usage of calculating simple numbers. Let us see in detail what are some of the benefits of learning mathematics and marveling at this arduous subject at early…

Chemotherapy: 8 Common Myths and Misconceptions Debunked

Doctors around the world have been advising chemotherapy to patients since decades for the treatment of different ailments. However, patients are still concerned about the use of chemotherapy drugs and the associated side effects, no matter how effective the treatment turns out to be for them. Chemotherapy is most often used during cancer treatment. Cancer…

Kidney Dialysis and How it Works

When you have loss kidney function something need to be done to replace the cleansing of the blood from pollutants and to help remove fluid and that replacement is called "dialysis. At first glance, this life saving dialysis machine looks like something from Star Wars, all the tubes and meters and it kind of looks…

Neurobiology and Genetics of ADHD

Despite continued controversy, powerful new evidence regarding the biological underpinnings of ADHD have recently emerged. Repeated studies have shown the fact that controlling for confounding variables, the coefficient of heritability for ADHD is .8, or higher than that for Schizophrenia (.7), Intelligence (.5), or Breast Cancer (.3). This information is very compelling evidence for a…

Control Pain in a New and Better Way

My wife has criticized me for years about having a "one-track-mind". She says, "You get so engrossed when you're watching television that the house could fall down around you and you would not notice." She says this most often when she has called me to dinner and I have not responded. Well, It's not true!…

About Nose Piercings

Body piercing is one of the ancient ways of adding ornaments on the body, these piercings were often fitted with decorations such as rings, studs and other fittings. Among the old body piercing practices that are still popular even today are; ear, nose and belly ring piercings. In this article, we focus on nose piercing…

Top 5 Places to Travel on a Budget

Traveling on a budget is so rewarding. Who needs 5 -star hotels, elegant restaurants and expensive extras? I’ve found that my favorite vacation spots are ones close to home, right on American soil. Since I had such positive experiences, I wanted to share a few of my favorite spots with you. Even though I didn’t…

The Cost of Dental Implants

The cost of dental implants, when looked at from the point of view of what it would cost to undergo just about every other form of tooth replacement, will actually be less. In many instances, this generally comes as a surprise to most people who are not dental specialists and have not been exposed to…