Insomnia Herbs – Sleepless? Try These!

Disturbing thoughts have plagued man for millennia, inducing sleepless nights. Insomnia herbs have been in use for just as long. When modern medicine came into the picture, there came a proliferation of chemicals and sedatives to help give space-age society its clamored-for rest–as well as other addictive side effects. A search for safer alternatives takes…

B Vitamins Work Best Together

“Be careful about reading health books. You may die of a misprint.” – Mark Twain Many vitamins are essential players in the natural biochemistry of your body. B vitamins are particularly important for proper functioning of your brain and nervous system. Although you can sometimes buy each vitamin by itself in a health food store,…

Embarrassing Toes – Use A Foot Fungus Treatment

Before heading to the beach this summer is the perfect time to look into an effective foot fungus treatment. With summertime nearly upon us, you will want to drag out your sandals and flip-flops. When you bury your toes in the sand, it should be from the enjoyment of the sand between your toes not…

10 Good Things Beetroot Juice Will Do For Your Body

Beetroot juice not only has a stunning color but is also packed with nutrients. It is a terrific source of vitamins and minerals. The beets contain vitamins B1, B2, niacin, B6, B12, Vitamin C potassium, phosphorus, calcium, sulfur, iodine, iron and copper. It is rich in antioxidants – carotenoids and flavanoids, which help reduce oxidation…

Successful Ayurvedic Herbal Treatment of Infertility

The ability to conceive and procreate is a beautiful gift from God and comes with a natural, inborn instinct to continue the race. Parenthood is a natural culmination of marriage for (most) couples. The inability to conceive can come as a shock and cause severe distress to both men and women. In addition to multiple…

Barbara’s Ovarian Cancer Story, Part III

Happy Thanksgiving 2006 Barbara’s continued Ovarian Cancer Story: It’s been two years since my last article and I have a lot to share with you. Presently, I’m sitting in my cozy little office/guest room, in my cozy house on Whidbey Island, Washington. Rosie-the-cat is reclining on the windowsill and we’re both staring out at the…

Nursing Pads – Pros, Cons, Rights and Wrongs

I’d seen and heard of nursing pads before I had my first baby, but it never occurred to me that I’d be in any rush to buy them.  I had nothing against them from an outsiders perspective, but until you actually start breastfeeding, it’s hard to imagine liquids gushing forth from your nipples.  That’s why…

Changes

My friend of many years called me to tell me that her husband is dying of cancer and has perhaps six months to live. One of the first things she said to me is: "I am going to be a widow." Those seven words were spoken in a similar fashion to: "I had fish for…

The Food Service Industry Faces The HIGH Cost of Doing Nothing!

Unfortunately, the FACT is that electricity costs are NOT going down – EVER. Why are electricity rates rising? Inflation of all costs and devaluation of the dollar Rising oil, gas, and coal costs Rising utility operating costs (union wages and benefits, insurance) Rising distribution costs (power line easements, copper cable costs) Rising regulatory costs which…

Remedies for Ovarian Cysts – Laura Madison

Some women even suffer from recurring ovarian cysts which can be not only stressful, but very painful and hard to treat.  There are many remedies for ovarian cysts ranging from medications and surgery to the natural remedies. Most people that are interested in remedies for ovarian cysts want them cured for good, not just for…

7 Reasons Why The Saxophone Is So Popular

It seems that everyone loves the sax. People tell me constantly how much they love the sax. (You probably do, too, or you wouldn’t be reading this.) But why? What is it about the sax that’s so wonderfully cool? And why does it effect so many people so strongly? Here are my thoughts on the…