How To Stop Roof Tiles Being Blown Off

Wind pressure is a common cause of failure for tiled roofs. As the wind moves over the roof it produces upward forces causing the roofing tiles to rattle or be removed completely. Contrary to common belief, roofing tiles are not “blown off” a roof. The wind creates an upward force as it travels over the…

What Are the Health Benefits of Hot Yoga?

Yoga may conjure up images of pretzel-like poses performed in a shady, relaxing spot by the sea surrounded by gorgeous flowers and lush greenery. However, some people prefer to crank up the heat. Hot yoga is exactly what the name implies: doing yoga in a room heated to about 105 degrees Fahrenheit. This type of…

Power of Forgiveness: Super Glue for Marriages

How do you spell forgiveness? Have you ever felt your marriage needed some super glue to cement the bond? At a time when I really needed some good answers, a mentor arrived who was to change my life. Every month for a year, an elderly doctor flew into our town to spend long and memorable…

Vitamin D – What You DO NOT Know

The benefits of Vitamin D are not much talked about in the press. That could be why most folks are unaware of the major benefits of Vitamin D. But please do not think that Vitamin D is not for you. Vitamin D is another one of those fat soluble vitamins. Fat soluble means that Vitamin…

Leading Teams in Times of Change

Understanding how individuals cycle through change is also helpful to understand some of the major mistakes which leaders make when working with teams. Patrick Lencioni has identified five dysfunctions of teams which leaders should address in order to enhance team effectiveness. Understanding these dysfunctions is helpful in understanding how a first line manager can lead…

Detailed Information on Nasal Polyposis

Nasal polyps are the most common tumors of the nasal cavity. Nasal polyposis can impair a person’s quality of life more than perennial allergic rhinitis. Nasal polyps are soft, jelly-like overgrowths of the lining of the sinuses. They look like grapes on the end of a stalk. Large polyps can bloc the nose and increase…

Ghost in the Radio

The first job is always troublesome; Especially if you are lucky enough to be given responsibilities which coworkers think is not as per your experience and age. Those were the days of portable radio receivers and cassette recorders, Televisions was just coming in. Given the responsibility of developing an indigenous TV set with better sound…

Herpes Symptoms and the Treatment of Herpes

If it has been within a week since you’ve been sexually active and you are starting to get some odd symptoms going on “down below,” you may have herpes. The first symptom of genital herpes is discomfort soon followed by itching. The pain gets worse and the itching will get more intense. You will get…

Cures For Ovarian Cysts That Work

Since most of the ovarian cysts are benign, least life threatening and tend go away on their own, people are wary about taking them seriously. Also, in majority of cases, “ovarian cysts” are nothing but functional cysts which develop at menstrual cycle`s end and get cleared up by themselves after the release of eggs in…

Oral Thrush Outbreak- Top 3 Ways To Stop Oral Thrush

Oral thrush outbreak or oral candidiasis is caused by overgrowth of Candida fungus. The fungus normally lives in the moist areas of the body like the mouth in controlled quantity and kept in check by other microorganisms normally present in the mouth. If not kept in check, the fungus grows rapidly resulting to oral candidiasis…

Weddings and Ancient Kingdoms

Several months ago I was browsing through a list of China's 41 World Heritage Sites that includes famous travel spots such as the Temple of Heaven and the Summer Palace. I was surprised to see that most of the sites where travel spots I've never been to and many that I had never even heard…