Enjoy Your Food

"The joy you feel is life" Greg Anderson We enjoy food and we enjoy having meal with friends and family. Why should we deprive ourselves of such simple pleasures? I am not ashamed to admit I like to eat and I enjoy the food I eat. I like to prepare a meal, it is a…

Mania and Unani Treatment

Mania: An abnormally elevated mood state characterized by such symptoms as inappropriate elation, increased irritability, severe insomnia, grandiose notions, increased speed and/or volume of speech, disconnected and racing thoughts, increased sexual desire, markedly increased energy and activity level, poor judgment, and inappropriate social behavior. A mild form in mania that does not require hospitalization is…

Dealing with Depression

Depression, also clinically known as major depressive disorder, affects millions of people around the world but most do not understand that depression is a very real disease. People that have never suffered with depression understand very little about this disease and feel that a person with it should ‘get on with their life and get…

Ex Has a New Girlfriend? Here’s What to Do

“We just broke up, and he already has a new girlfriend!” If anything hurts more than an unwanted breakup, it’s losing your ex to someone else. Whether your boyfriend broke up with you in favor of some other girl or he just happened to meet someone while single again, the pain and rejection are equally…

How Anxiety Feels Like

Anxiety takes many forms for each person. Maybe, when patient wake in the morning and open their eyes, a vague, unidentifiable feeling of fear or anxiety envelops them. They are aware of their heart beating quickly, or even banging in their chest. Or perhaps some patients of anxiety feel just a fluttering sensation. Breathing in…

The Amazing True Story of Cary Grant’s Mother

Cary Grant is remembered as one of the most famous actors of Hollywood’s Golden Age, the star of such classics as ‘Bringing Up Baby’, ‘The Philadelphia Story’ and ‘Charade’. He was suave, debonair, immensely rich and successful and the very image of imperturbable gentility. What many people don’t realize is that he was actually English,…

4 Tips to Get Rid of Nail Fungus Easily

Be confident – you can get rid of your nail fungus. Even if they say that fungal nail infections are difficult to treat and hard to reach because it lives underneath your nail, be assured that there are now solutions to deeply penetrate the source of your problems. However, a good treatment solution alone will…

Herb Garden Plants – Basil, Sweet Basil

Ocimum basilicum (Labiatae) Appearance: Sweet basil herb garden plants bear tiny, white, purple-tinged flowers in midsummer and produce juicy aromatic leaves. A healthy plant reaches about 30 cms (1 ft) in height with good foliage. ‘Dark Opal’ has a gingery aroma, and when used shredded in salads adds a decorative air and exotic flavor. Description:…

3 Ways to Collect and Use Solar Energy

If you measure the sun’s power in terms that compare it to the energy produced by oil, the sun gives enough energy to the Earth in about 20 minutes to fulfill all of the planet’s requirements for a year! And in fact, solar energy already provides a great deal of power to the Earth by…

The Turbinates: What You Should Know

Most people know about the septum and sinuses when it comes to breathing, but not many people (even most doctors) know about the nasal turbinates. Turbinates are like wings along the sidewalls of your nasal cavity, opposite your midline nasal septum. There are three paired structures: the inferior, middle and superior turbinates. Your sinus passageways…