While many of us know that relaxation is good for our minds and bodies, and living with high stress levels contributes to illness, and disease, concepts like “relaxation” and “stress” often feel abstract and hard to manage in our daily lives. Learning about cortisol, “the stress-hormone” and oxytocin, “the anti-stress hormone,” also known as “the…
Over the past weekend I’ve been reading a very famous popular book by Peter Drucker “Post-Capitalist Society,” which he had produced in 1993. Dr. Drucker is obviously a fan of capitalism, but he also approaches it from a free-market and academic displacement simultaneously. As much as I am bothered by his comments on “post capitalism”…
Our health is the only thing we have; we can’t really exist without it. Avoidance of degenerate disease and longevity go hand in hand. The attackers are Viruses, Allergens, Bacteria, Molds, Etc. In a lot of ways, our gastrointestinal tract is our second immune system and our second brain. Natrens Bifidus Factors re-implants that good…
For Panic Attacks Help May Be On the Way If you have panic attacks help is available. Finding it can be frustrating. It often takes time to find the root cause or causes and address them. But, try not to get too frustrated and do not give up. Try to take a deep breath and…
The month is about love and there is no better way to say I love you than to share heart healthy insight with friends, family and loved ones. For so many years when the topic was heart health most of the information was based on what the medical profession knew about men and their heart…
If you are looking for practical ways on how to re-grow hair, consider these simple options. While there are many state-of-the-art discoveries concerning hair growth and retention, there are still easy and conservative means of stimulating hair growth and preventing the incidence of severe hair loss. These simple remedies can be done right in the…
ProSolution Pills, the herbal male enhancement product that has been getting quite a bit of press lately, is, for most users, one of the safest methods of penis enlargement. It is certainly safer than surgery and some of the more extreme stretching and traction methods. Neverheless, as with any medically active substance, there is always…
There is a story of a group of the very pious who are waiting in heaven for judgment. As they are waiting and complaining about the wait, they begin to see some of the "sinners" they knew on earth coming into the waiting room: a corrupt politician, an itinerant woman who had been convoked of…
Medical malpractice cases can be big news, but these cases run the gamut from minor injuries to permanent injuries to death. What is medical malpractice? It’s a mistake, often called medical negligence, made by a doctor, nurse, or other medical professional that results in a patient’s injury. Doctors and medical facilities maintain malpractice insurance policies…
What are panic attack symptoms? How can I know if I'm having a panic attack? These are just a couple of the questions that I found myself asking after my 11th visit to the emergency room. The following list may help you understand your own symptoms and whether they signal a panic attack. Heart Palpitations:…
Creating new things leads to growth. Whenever I talk to business owners who want to grow their business, my question is “What are you creating to make that happen?” Many times, they don’t have an answer. Instead, they are just trying to do more of the same things. More meetings, more conversations, more sales, more…
For any type of cancer there are 4 stages (in ascending order of severity) that assess the extent of the disease. Knowing the stage of disease is important to provide the most appropriate care for the sick, as well as to form a reasonably prognosis. Stages one and two are considered early. The tumor is…
A project of any significant size is normally going to need more than a single step to accomplish. High-value projects and goals almost invariably require careful planning, several steps during a period of time and perseverance to stick with it and see the project right through to the finish. Aiming to attack the layers of…
If you have been given a diagnosis of Type 2 diabetes, or you are someone who is taking steps not to become a diabetic, it is crucial you include a healthy amount of dietary fiber in your eating plan. Fiber will not raise your blood sugar and will help control blood sugar spikes. Dietary fiber…
