Can not Get No Sleep?

Can not get no sleep? Well you are not alone. It is a known fact that more than a third of adults complain of sleep problems, yet insomnia remains under recognized and inadequately treated. There are several factors hindering the appropriate recognition of insomnia and its appropriate management. They include lack of physician education about…

Weight Gain and Menopause – How Are They Connected?

A woman is considered as going through "menopause" once her monthly cycle has stopped permanently. The typical age range for the sunset of menopause can occur between the ages of 43 and 55. A females geographic location can affect the sunset of menopause and it's stages. In some other countries, such as India and the…

How to Show an Interviewer You Learn Quickly

Every job has a learning curve. Not only do workers have to learn how to do a job when they get it, they also have to be able to pick up new skills while on the job and adapt to changes in responsibilities. Employers want to know that their potential employees will be able to…

Great Sex for Menopausal Women

It has been found out that if menopausal women know how to enjoy sex in their conditions, they would be able to re-kindle the passion of the early years of their marriage. Women need insights on the possibility of an enjoyable sex at their menopause stage of life. Generally, sexual intercourse is bothersome to women…

Avoid Colds And Flu

We’ve all experienced that dreaded feeling of not being about to breathe freely, the achiness and all over fatigue. When we begin feeling that way it is important to determine if you are suffering with a cold or the flu. One source I found said if the complications are bad enough to make you want…

First Line Managemen: E Pluribus Umum?

E Pluribus Unum? When my spiritual gyroscope begins to wobble or spin out of control I turn back to inspiring words. Words that return it to a proper spin. These words most times come from the bible. I am told, in the modern world, that these words are not trustworthy; Egypt, actually do not mean…

Steam Boilers’ Thirteen Essential Fittings in a Nutshell

Steam boiler is dangerous machinery, and for that reason, law is required to control every aspect of the boiler. Factories & Machinery (Steam Boilers and Unfired Pressure Vessel) Regulations, 1970, provided stringent requirement on safety aspects and controls on boilers. This Code stipulates that any boiler should consolidate thirteen essential fittings so that boilers can…

Keeping Your Horse Healthy

You always wanted a horse when you were growing up and now that you are a successful adult, you have decided to take the plunge and purchase a horse. Keeping a horse is not possible today in most cities so you arrange to have it boarded and cared for at a local stable. Sounds easy,…

How Can Green Tea Benefit My Family?

No doubt you've heard of Green Tea and the health benefits you can experience from drinking it. Are you giving your family this powerful antioxidant daily? Here is a refreshing on some of the benefits you can experience with Green Tea. Historically, Green Tea has been one of the world's most popular beverages. The Chinese…

Beautiful Looking Skin Is Not A Dream Anymore

Why not look beautiful when you can? Some people would just chose to live with their problems and not do anything about them. They are either disappointed by the comments they receive from their surroundings or after trying out a few things they think nothing will ever work for their problems. While there are millions…

10 Signs You Have a Pot Addiction

There are many signs you have a pot addiction whenever it be warnings while you are smoking or sometimes things that have happened when you have tried to quit. Some people freely admit they are or were added while others struggle with the concept of being added to a drug that has no physical dependency…

The 3 Things You Must Know About Smoked Salmon

Smoked Salmon Recommended By The American Heart Association By now, everyone has heard that smoked salmon is a delicious addition to any meal But did you know all of the benefits of this fantastic fish? Whether smoked salmon has been hot or cold smoked or even cured, the healthy nutrients inside are priceless to the…