Taking Care of Your Spine

Taking proper care of your spell is one of the most important choices you can make for your health. Your spine is the centerline of your body and responsible for many tasks including holding up your head, ensuring limb movement, and housing your spinal cord – the brain's messenger. Chiropractors know the importance of spinal…

5 Ways to Get a Dead Spy Pen to Work

If you have a Spy Pen, sometimes it just appears to be either stuck with the light on, or dead and won’t turn on. We wrote this report to show you some of the tricks we found to getting your it to work again. 1. Perform A Hard Reset The majority of the time, just…

A Multi-Nutrient Approach to Combat Obesity

There's a novel multi-nutrient approach to remove excess body fat stores, especially in the abdominal region, and successfully induce last weight loss. Peer-reviewed scientific studies substantiate impressive results using the individual nutrients outlined below. This multi-nutrient approach is an important first step that overweight and obese individuals should initiate to achieve maximal weight loss. Lasting…

A Beginner's Guide to Cricket

Cricket, the favorite summertime sport of England, remains a mystery in many other countries of the world. Here, we take a look at the basics to give you a flavor of the game. Cricket is a sport that has a massive worldwide following, particularly among countries that were once part of the British Empire. At…

Build Your Own Homemade Gold Sluice Box

Have you ever thought of going prospecting for gold? Using a sluice box may help you find more of that beautiful yellow stuff. Here how you can plan and build your own gold sluice box. These do it your self projects are popular with lots of folks, and fun to think about even if you…

Emotions and Health

For many years conventional medicine believed that your health was a matter of genetics, infection exposure, and lifestyle. It was a rare exception when emotional experience also played factor to your health condition. There is now solid science behind the correlation of emotional experience and a host of diseases and health conditions including heart disease,…

Health and Fitness in Scuba Diving

Scuba diving is a relaxing activity, but of course you should be in good health. You will realize that there are times when strenuous activity comes into play, so you need to levels of health, fitness and conditioning sufficient to handle strenuous activity, which could include an emergency or other unanticipated physical demands. Being in…

How to Prevent Injuries With a Balanced Diet

We've all heard the term "a 4-6 week recovery". That heart retching sentence that eats you up inside. Whether it's a strain, pull, sprain, tear or even a fraction, asking a ballerina to rest is like disabling one's way to express oneself. So what are the most common ballet injuries? An Injury Breakdown for a…

Overweight Or Obese – Which is It

Being overweight is not only uncomfortable but unsightly and unhealthy. Most Americans may think they are just a little overweight while in fact they are really obese which can pose some health concerns. Find out what obesity is and how it can shorten your life. Being overweight means that the body weight exceeds the limits…