Chlorine's Effect On Eczema

Our skin is our body’s number one defense against germs or getting sick. It is a protective layer that keeps us healthy and protects our organs. There are so many factors that affect the health and condition of our skin. Having eczema can make this a little more challenging because the moisture that we need…

Cell Phone Conspiracy

It is now inconceivable that our world could function without the 5 billion cell phones used globally. The new book by Devra Davis "Disconnect" describes your attention. Indeed, if you use a cell phone a lot it should be mandatory reading. It also seems inconceivable that the trillion dollar cell phone industry and governments worldwide…

Best Vacuum For Pet Allergies

If you’re like many people, you love your pet, but your allergies make it nearly impossible to spend the time with your beloved animal that would would like. Whether you just got a new animal, or you just developed the allergies, having a pet allergy can be very difficult for you and your family. While…

What You Should Know Before Taking Adderall

Adderall is a pharmaceutical stimulant amphetamine used to treat attention-deficit hyperactivity disorder and narcolepsy. While the exact mechanism of Adderall is unknown, it is believed that Adderall works by blocking the reuptake of dopamine and norepinephrine into the presynaptic neuron and reverses the reuptake mechanism, turning it into a pump instead of a vacuum. The…

Friendship – A One-Sided Coin

What does 'friend' mean to you? Is it someone who would never give away your places under torture? Someone who would donate a kidney to you? Someone who would even die for you? If so, then sometimes you are less reasonable than you might think. We all need five friends in order to be happy,…

The Importance Of Stability

"You can not fire a cannon from a canoe" Although the above quote is an exaggerated example, stop and take a look at your local exercise arena! How many people do you see or know that can move amazing weights on a fixed machine, yet when asked to perform a single leg squat falls to…

How to Help Someone with Depression

Warning signs of depression Warning signs of depression depends on the age and various other factors. The warning signs of depression for children, teenagers, and adults are different. Low self esteem:A depressed person always feels that he/she is worthless and is obsessed with a guilt feeling. They mostly have an unclear outlook towards reality. They…

Transition Between Pregnancy and Birth (1)

The period between pregnancy and childbirth is usually full of anxiety, understandably so for several reasons. Labour has always been seen as a period when the life of an expectant mother hangs between life and death. However if we remember that in every situation in life we are at risk of death, many may become…

Creatine: Safety, Benefits, and How It Works

Creatine. It is the most well known, as well as the most studied supplement in the industry right behind whey. There are studies going back decades with pretty conclusive evidence that points to creatine being extremely safe. But if creatine has so many studies, then why does it have so much opposition? My opinion is…

Grow Taller – Non Surgical Ways to Increase Height

It’s true that many people equate height to self-esteem and confidence. Some people who are shorter may experience feelings of inferiority. There is a common myth that once you end puberty, you are unable to continue growing. This is untrue, as there have been people around the world who have increase their height well into…

How To Cure Insomnia Without Medication

What would you do when you can’t fall asleep for the night or worse, for a few nights? Indeed, you’ll feel awful and grouchy if you lose sleep the whole night. Thank goodness for the invention of insomnia medication – you hit the sack and sleep like a log throughout the night. So you start…