5 Paleo Diet Tips

Even when it seems that the information is overwhelming for what’s healthy and what’s not, it is possible to choose a healthy lifestyle that includes modern and manageable choices to accommodate any lifestyle. The Paleo Diet will allow you to eat healthy, enjoy your meals, and assist you in achieving real health and wellness! The…

Pros and Cons of Using a Professional Linen Services

Many larger businesses and facilities that deal with linens on a daily basis turn to the use of a professional linen service in order to get those items cleaned, pressed and ready for use. However, a laundry service is not always the best option, just like hiring individuals to launder those linens, for some companies,…

Bio Available Collagen – Will You See Any Difference?

You would think that after all of the many decades that the major cosmetics companies have been in business that they would have somehow figured out how to make the body produce collagen. After years of introducing us to various topical solutions that have not been effective in removing our wrinkles here they come again…

Studies Show Vitamin B3 Aids Stroke Recovery

Studies show that Vitamin B3 aids stroke recovery, this was revealed by Henry Ford Neuroscience Institute’s director Dr. Michael Chopp last February during the International Stroke Conference held in Texas. Commonly known as Niacin, Vitamin B3 releases energy from carbohydrates, proteins, and fats so that these can be used by the body. This way, it…

Boosting Testosterone – Top 5 Natural Tips

Testosterone is the primary male characteristic hormone. Most men, particularly young men wish to optimise production of this hormone in order to boost muscular gains and/or maintain muscle mass. Additionally, older men want to optimise testosterone levels so as to enhance libido and general sexual function. Boosting testosterone naturally can be achieved through dietary and…

Plaque and Gum Disease

Plaque is a biofilm that can start to reform about 30 minutes after removing it. Inside the plaque, bacteria find a nice place to hide and begin to multiply quickly. The plaque provides optimal conditions for bacterial proliferation. The first type of bacteria that forms within the plaque are the gram-positive bacteria. They are not…

School Based Mental Health Services Reduction School Violence

In a time when resources are scarce and problems are many, professionals are choosing evidence-based practices to improve outcomes related to services. Evidence is emerging that school-based mental health services are an effective and cost efficient way to improve school performance and mental health and reduce behavioral problems. To assess the effectiveness of school based…

Causes and Treatment For Overactive Sweat Glands

Everybody gets sweaty armpits from time to time but for many people it is just one symptom of a larger undering problem, known as hyperhidrosis. Hyperhidrosis can be called by many names including 'overactive sweat glands' and 'excessive perspiration'. It is a very common health problem found in up to 4% of the population, but…

ADHD, ADD Differences – Sorting Out the Confusion

What are the ADHD, ADD differences? The first refers to an attention deficit hyperactivity disorder which means that the child’s main symptoms are related to hyperactivity, impulsivity and inattention. This is also referred to as the combined type. ADD means that the main problem is inattention and that hyperactivity is absent. But as there is…

Benefits of Using Morning After Pills

The morning after pill is a natural method of emergency contraception. It doesn’t have any major physical or psychological side effects. Like a regular birth control pill, it also consists of 2 large doses of hormones. The first dose can be taken within 120 hours of unprotected sex and the second dose has to be…