A Detox Day to Overcome a Lack of Energy

When you are chronically tired, it is probably the result of many factors. Inadequate sleep, feeling overstressed, eating poorly, and being inactive leaves your body full of harmful toxins. These toxins slow down your metabolism and other body functions, leaving you severely fatigued. Correcting the issues that caused your tiredness is the only way to…

Thiamine (Vitamin B1) How, Why and When to Supplement

Vitamin B1 (Thiamine) Sources and Physiologic Functions Requirements and Sources: Pork, whole grains, and legumes are the richest sources of thiamine. Outer layers of seeds are particularly rich in this vitamin. Populations at Risk: The populations most at risk of developing a thiamine deficiency are chronic alcoholics in Western countries and those with an over…

What Really is the Best Thing For Aging Skin?

You have come to the best place to answer that important question. Identifying definitively what really is the best thing for aging skin is a process of elimination and education. Eliminate the negative toxic selections from the myriad offerings in the market and what you have left is the best solution to a universal concern…

Top 8 Benefits of Regular Exercise

We all want a lean and healthy body, and regular exercise is the only way to have it. But due to the busy lifestyle in this 21st century, we can barely manage enough time to do it. If you have been thinking about exercising regularly for some time, this article is here to motivate you…

Is It Baby Acne, Heat Rash, Or Cradle Crap?

There are a number of skin conditions that babies can get, and two different types of acne. Each one has different treatments and recommendations, so it’s good to know the symptoms of each. Cradle Crap Like neonatal acne, cradle crap and seborrheic dermatitis are related to the hormonal changes associated with pregnancy, which cause the…

Alcoholism, Threat to the Society

Alcoholism is an extremely complex dilemma that is uncontrolled in our life and society and has numerous variables that require to be addressed concurrently. The success rate by means of mainstream treatment alternative is poor at the best. Various Nutritional and dietary mechanism are hardly ever addressed, and the majority of people are unaware of…

Buprenorphine and Suboxone, Treating Opioid Addictions

Buprenorphine is an opiod medication used in the treatment of opioid addiction. It is usually dispensed by a physician as a take home treatment. Heroin and other opiate addictions can be safely treated and by the process of gaining American FDA approval it has crossed one major hurdle. While Buprenorphine is the generic name for…

Relation Between Diabetes and Heart Disease

While relating heart disease and diabetes, a renowned Cardiologist from Gurgaon says: “People having diabetes develop a cardiovascular disease called as ‘diabetic heart disease’ (DHD). When compared to non-diabetics, people having diabetes at a younger age are at higher risk of heart disease.” This statement applies to both type 1 and 2 patients- both female…

Learn How To Love Yourself

I'm sure you read a lot of times this sentence: you need first to love yourself. But what does that mean? Is it about getting you a hot chocolate when you're cold? Is it about getting you a new dress when you feel like it? Is it doing whatever you want when you want it?…

Understanding And Overcoming Catarrh

Catarrh is a general term applied to sub-acute or chronic inflammation of the mucous membrane, its distinguishing feature being the discharge of mucus ranging from a thin watery fluid to an offensive thick mucus. Most people apply the term catarrh only to the involvements of the nose and throat. However, catarrh may affect any portion…

Health Care Reform – Why Are People So Worked Up?

Why are Americans so worked up about health care reform? Statements such as "do not touch my Medicare" or "everyone should have access to state of the art health care irrespective of cost" are in my opinion uninformed and visceral responses that indicate a poor understanding of our health care system's history, its current And…