You Need a Talented Spine Surgeon

Your spine is one of the most vital parts of your body. It supports your posture, flexibility, and holds your entire body upright as you perform daily tasks. It is also responsible for protecting your spinal cord, which is a component to your central nervous system. There are a myriad of conditions that can affect…

Avoiding Taking Too Many Supplements

Dietary supplements in general, and protein supplements in particular, are a great way to make up the gap between the nutrients you get from dietary sources and the nutrients you need to accomplish your goals. For the great majority of people, dietary supplements will be limited to a single multi-vitamin a day; studies show that…

A Cancer Story

In the beginning of August 2016 my daughter in-law Andrea told her mother and me that she was told by her doctor that she had third stage cancer of the uterus and third stage cancer of the cervix. This came as quite a shock to both of us because Andrea was only thirty years old.…

Medical Tourism Guide For Medical Treatment Abroad

A global economic recession is at hand, but it is no secret that the United States is one of the most affected countries all over. Many citizens are doing their best to make ends meet, even those with urgent health and medical concerns who are waiting in line for treatments. A recent but increasingly popular…

Adults With Asperger's – How to Manage Eye Contact

Difficulty With Making Eye Contact One of the key signs of Asperger's Syndrome is a difference in the use of eye contact during communication. This seemingly trivial variation can cause huge conflicts and misunderstandings when trying to deal with the neurotypical world. When to look someone in the eye, when to look away, does lack…

Eczema And Chlorine

Suffering with itchy, dry skin may be a sign of eczema. This skin condition results from hyper-sensitivity to chemicals, foods or stress. It is not an allergy, but the skin’s reaction to allergens. Bodily areas most affected are elbows, wrists, and knees, but the face, neck, and groin may also become patchy and scaly. Heat…

Top 5 Supplements to Add to Your Daily Nutrition

If you're looking for a little added extra to your daily nutrition then how about adding some great supplements. Below are 5 supplements that will help you in many ways daily. Multivitamin For everyone who does not get enough fruits and vegetables. (That's up to 80% of the population.) Rather than mega doses of nutrients…

Top 15 Reasons to Avoid Low Carb Diets

Low carb (carbohydrate), high protein diets are the latest dieting craze. However, before you jump on the band wagon, you may want to consider a few things: 1. Low carb (ketogenic) diets deplete the healthy glycogen (the storage form of glucose) stores in your muscles and liver. When you deplete glycogen stores, you also dehydrate,…