Pilates Helps Lessen Symptoms of Menopause

Menopause is a term that means you’ve had your last menstrual cycle or period. Typically age for this is between 48-55. Menopause can be accompanied by a number of physical changes and symptoms like hot flashes, night sweats, joint pains, anxieties, irritabilities, depressions and sleep disturbances. Menopause and post menopause time are also risk of…

The Pros and Cons of Three Sex Positions

Well, today, I’d like to focus your attention on three popular sex positions and, in particular, the advantages and disadvantages of each one. We will be considering the missionary position, the “man-standing-up-woman-lying-down” position and the cowgirl (“woman on top”) position. 1/ MISSIONARY POSITION This is the traditional position for sex where, as I’m sure you…

Pathology labs in India

In today’s scenario, pathology labs play a significant role in medical world. With the increase in the number of pathology labsin India, the people are getting a number of advantages and they can easily get the right treatment for their health related issues. In the past few years, India has shown remarkable growth in medical…

Stroke – Causes, Symptoms and Treatments

You can take certain steps to prevent stroke like manage stress through exercise, avoid usage of alcohol, quit smoking, control diabetes, treat circulation problems, regular check on blood pressure and other preventive measures. Stroke specialists can be easily availed at hospitals where high quality equipment is used to treat the patients. Stroke is a treatable…

Take the Quad Out!

While the most exciting portions of figure skating routine (for some) are the jumps, these high-flying athletic moves are the ultimate feats of a skater's ability. Jumps, in figure skating, come in two varieties, rotational and positional. Positional jumps are short jumps that display an artistic position in the air. The primary objective of rotational…

How To Identify Panic Attack Symptoms

Panic attack symptoms happen when a person’s anxiety gets out of control. I know the sinking feeling of my anxiety getting out of control and taking over my life. People who do not suffer from panic disorder do not understand how devastating panic attacks can be. When I first started getting panic attack symptoms they…

Baba Ramdev Medicine For Kidney

People who are suffering from hypertension, metabolic disorders like diabetes or other heart complications often show signs of kidney disorders. Effective functioning of the two bean shaped kidneys assures that the excretion of toxins from the body is smooth. If the toxins are not removed they start to gather inside the body leading to the…

Recycling and Landfill

Production of waste is a global problem that won’t just go away on its own so we constantly have to find convenient and suitable ways of disposing of it. Every area of our lives involves getting rid of something, whether it is household rubbish, plastic, paper, metal, commercial waste or anything else for that matter…

Tips For Racquet Ball Instructors

It is not easy being a coach. If you’re teaching racquetball, you are up for more challenges. There are many people who might enlist in your program who actually don’t know the way to play the game to begin with. It would be really tough explaining to them the mechanics of racquetball and teaching them…