Social anxiety affects a great deal of people, including yours truly. I still have bouts to deal with every now and then, but I’ve used my mental faculties to overcome my own social anxiety over the course of my 29 years of life to becoming the blossoming singer and comedic actor you see today. The…
Do you schedule time for personal revitalization every week, every day or at least 3 times a week? Time spent on personal revitalization brings the highest ROI (Return On Investment) for your health, well-being and ability to function optimally in mind, body and spirit. Taking ultimate care of your mental and emotional self is key…
As more people are becoming aware of the effect of pesticides and synthetic ingredients on our environment and health, more women are interested in using natural skin care products. With the increasing demand comes more broadly available natural skin care products which may be chemical-free, completely organic, or even vegan. It is estimated that, during…
Ginger, a popular ingredient that has been historically used in many Asian-originated dishes and recipes, can provide consumers with an array of health and wellness benefits. According to research and reports, Ginger can help the body's digestive function, assuage feelings of pain, and-most probably-even burn stored fat in the body! When consumed, studies show that…
For a long time, digital camcorders have been limited in all sorts of ways by the fact that they have to use removable media. The camcorder has to be big enough that the media can fit inside, you have to buy the media and remember to carry it around with you, and you can only…
While a marathon romantic session may give a man bragging rights with his buddies, a sore member after intimacy can present a major problem. The dull ache, discomfort, irritation, and plain old manhood pain can be a lot to deal with. While a visit to the ER or the doctor is not needed, a solution…
There are many hemorrhoid treatments available for you. So to know the best treatment for your hemorrhoid, you need to know about the type of hemorrhoid, because treatment of hemorrhoid is divided by the cause of symptoms into internal and external treatments. Internal hemorrhoids do not have cutaneous innervation that’s why it’s painless, except when…
Diabetes Mellitus is one of the most expensive burdensome chronic diseases of our time and is condition that is increasing in epic population in the whole world. The complications resulting from the diseases are a significant cause of morbidity and mortality and are associated with failure of various organs such as the eyes, kidneys and…
People more commonly associate depression with adults rather than with the younger generation. Recent studies, however, show alarming statistics on teenage suicide as a result of depression: Suicide is the eighth leading cause of death for all persons regardless of age, sex or race; the third leading cause of death for young people aged 15…
There is phobia that is linked to the experience of panic attacks, and that is agoraphobia. Agoraphobia is the fear of open spaces or of being in crowded, public places such as shopping markets. It is a fear associated with leaving a safe zone, such as the home. Because of a feeling of being vulnerable,…
The uneasy feeling that accompanies a strange dog’s growl is the first line of the body’s defense against danger. The normal discomfort and worry most people experience in common, unpleasant situations is temporary, but for 40 million Americans each year, that same apprehension crosses a line, becoming a dread that won’t go away. Uneasiness intensifies…
If you could manage to get a restful night's sleep, would you? If we could learn how to simply rest in the silence beyond thinking, we would find a restful night is easy to have. This is what most people call clearing their mind, but the question is, 'how do you focus on clearing your…
Vulvo what? Vulvodynia is chronic vulvar pain that has no known medical cause. It affects women of every age, but seems to predominately affect women from about the ages of 18 – 50. The symptoms include burning, stinging, aching, soreness, throbbing, rawness, and itching in the vulva, as well as painful intercourse. It can last…
When you turn on your shower, as expected, water comes out of it, which you use to cleanse and freshen yourself. However, aside from water, some other harmful substances may also be coming out from your shower whenever you take a bath. These harmful substances come in the form of germs or bacteria. Some of…
There are various home remedies for hair growth that can be used by anyone, if they know not to rush to the pharmacist looking for the latest product that will create hair growth. There are some key things you can do. First, ensure your diet is right. Food has a direct effect upon hair health…
