Depression Treatment With a Natural Touch

For depression, natural help has been considered by many patients and it has proven to be just as effective, and even more effective in some cases, than the more traditional method of antidepressants. Of course, the key to natural treatment is understanding the underlying causes of depression and making overall lifestyle adjustments which can help…

How to Hypnotize Yourself Into Not Being So Anxious

Do you get anxious, with feelings of unease, queasiness, heart palpitations, or sweaty palms? Perhaps you worry about all the things that can go wrong with family, friends, work or leisure pursuits. Perhaps you worry about worry itself. Pervasive worrying can lead to sleepless nights, leaving you to feel tired as well as anxious the…

What Does Sleep Deprivation Look Like?

Many people do not realize how sleep deprived they are. Do you believe that the minute your head hits the pillow you fall sleep is normal? Do you believe that you should want to take a nap during your lunch break or as soon as you get home from work? Do you get frustrated or…

Heaven By Another Road

"'And you know the way where I am going.' Thomas said to Him, 'Lord, we do not know where you are going, how do we know the way?' Jesus said to him, 'I am the way and the truth and the life; no one comes to the Father but through Me.' "(John 14: 4-6) We…

English Word Stress – Does It Really Matter?

Yes and No. Yes, if you are a non-native speaker speaking to a native English speaker (classified as English speakers from the UK, Australia, New Zealand and North America). No, if you are a non-native English speaker speaking to another non-native speaker (classified as… everybody else). Let me explain. English language teaching theory has traditionally…

FitOrbit Review

If you’re in search of a fitness solution to get you the body of your dreams, look no further than FitOrbit. This amazing program gets you the guaranteed results you need. From meal plans to fitness plans to results tracking, this incredible plan gives you everything you need to succeed. You can finally be your…

Natural Ways to Combat Anxiety Attacks

You may be willingly searching for ways to treat your anxiety disorder; you may be one of the many people who very often have to end anxiety attacks and just do not know what to do about it. Like with many other maladies, a thorough understanding of the anxiety disorder is critical to successfully dealing…

8 Top Tips for a Good Night’s Sleep

Sleep and sleep-related habits are frequently scrutinised in the media, with statistics highlighting how important quality sleep is, and how few of us seem to be getting it. 90% adults report not getting enough sleep and 25% struggle with Sunday night insomnia. Sleep-related issues cost UK businesses £40 billion each year, or 200,000 days’ productivity,…

Gabby's Way

"Train up a child in the way he should go, Even when he is old he will not depart from it." Proverbs 22: 6 I had an all too rare opportunity to spend some time alone with my daughter and granddaughter recently. With all my children grown, I generally see them in group settings, so…

Unbreakable Padlocks and the Big Mistake People Make

Many people who are looking to buy a padlock and search for unbreakable padlocks are disappointed. Either they find a manufacturer or a seller of padlocks who claims they are unbreakable, or they find honest people who decline to offer them unbreakable padlocks. However, many make this mistake and fail. Why, we wouldn’t mind betting…

Top 10 Exercise "Mistakes" and How To Fix Them

This is a list of ten common mistakes made during exercise. Quite often the exerciser and even the personal trainer or coach is unaware of these mistakes, reducing the effectiveness of the exercise and even risking injury. This list describes each "mistake" but follows with a suggested "correction". You may find this list helpful in…

One Foot in Heaven

I have been accused of living my life with one foot in Heaven, my eyes focused on another country, my ears cocked to hear the sound of the trump of God (1 Thessalonians 4:16). My response has always been, "I certainly hope so!" I have taken seriously Paul's assurance in 2 Timothy 4: 8 (NIV)…