Quinoa Bread: Your Daily Source of Protein and Vitamins

Quinoa bread provides your system with fiber and other important nutrients like Vitamin E, iron, potassium, magnesium, zinc and B vitamins. Magnesium is an important mineral that regulates more than 300 enzymes, most importantly those related to the body’s consumption of glucose and secretion of insulin. Quinoa provides a good source of vegetable protein and…

ADHD Herbal Remedies – Chinese Medicine

The Chinese have a very old medical tradition that makes use of herbs and homeopathic remedies to treat a number of disorders. Unlike Western medicine, which focuses on treating the symptoms with pharmaceutical drugs, Chinese medicine uses natural means to restore the flow of energy in the body and bring back balance to the bodily…

The Ordeal of Vernon Oneal: The Story of President Kennedy’s First Casket

November 22, 1963. Even before President Kennedy’s near-lifeless body was removed from the presidential limousine at Parkland Hospital, United Press International’s initial reports that “three shots were fired at President John F. Kennedy’s motorcade today” was racing across teletype machines nationwide. Holding a transistor radio to his ear, one among the millions of Americans who…

Changing VO2max by Breathing Differently at Rest

VO2max is the key factor in athletic endurance. Currently it is the best predictor of performance in many sports. However, only a very few people know that VO2max is tightly linked with the breathing pattern and body oxygenation of the athlete at rest. Hence, if the athlete changes their unconscious breathing pattern at rest, his…

The Pros and Cons of E Ink Technology

A chorus of praise was heard amongst the avid book reader when E Ink technology emerged onto the market. Why? Well because we wouldn’t be reading our favorite novels on ereaders like the Kindle or Sony Reader without it. And now that the market has had pleasure of reading electronically in greyscale, the demand for…

Full Body Massage

A Full Body Massage Is One Of The Simple Ways To Relax You Choosing what kind of massage is best for you is not generally a simple undertaking. Typically, massage specialists will either concentrate on a focused or full body massage. It is good for you to select one of the best massage therapies for…