Cold Sore Remedies Work Fast

Cold  sores  usually show up at the worst times and it is a single or a group of small blisters on the lips, mouth or nose after having a fever or for me when my stress level is high. The affected region turns into pink, inflamed in addition to  sore  and will cause irritation or…

The Curse of Psoriasis

If you are one of the many who are suffering from psoriasis then it is just understandable that you might feel you are cursed. The skin condition is chronic, meaning it recurs when exposed to triggers like stress, weather condition and the likes. There is no known cure which definitely intensifies the burden of the…

Cure Fingernail Fungus

When seeking for a remedy of a persistent medical problem, especially that of the skin, hair, and nails, it is important to understand the cause and what the problem exactly is. Fungus in the nails is made out of dermatophytes which are tiny organisms that grow and dwell on either or both human fingernails and…

Grass Allergy

Grass allergy is one of the most common and prevalent form of allergy that affects people with histories of it during certain seasons. Grass allergy normally occurs all throughout the spring season and during the onset or ending of the summer season. Grass allergy is somehow directly linked to hay fever, because their symptoms and…

Cure Impatience and Irritability for Leaders

Impatience and irritability with others do so much damage… subtle yet insidious. Leaders, regardless of their level in the hierarchy, have gotten to that position because they were considered able to manage others to greater achievement. Have you met, or worked with someone where someone has risen to the level of their own incompetence? They…

Depression – What You Should Understand

Recession, inflation, climate change, natural calamities, and terrorism–the combination of these global problems may just be the reason for the increase in the number of people suffering from depression. Add to that advances in technology that have virtually made real-world social interactions obsolete, and we get the modern-world’s depression equation. Depression is a disease that…

How to Overcome Bridge Phobia

Gephyrophobia, also known as bridge phobia, is an unreasoning fear or dread of crossing bridges. There are several reasons for this phobia to exist. In many cases, this is a part of a larger group of phobias, such acrophobia, fear of heights, or a fear of the water. In other cases, this phobia stands alone.…

Diet to Help Eliminate Anxiety

Water There is no quicker way to reduce general anxiety than having good eating and drinking habits. One of the most easily implemented and effective additions to your diet is fresh water. Water is a great quencher of thirst–but more importantly here–It is a helpful tool as an anxiety cure. Nearly every function of the…

How to Overcome Insomnia

 Insomnia  is a condition characterized by difficulty getting to sleep or difficulty staying asleep, or both. Problems with sleep are often associated with many conditions, including medical and psychiatric illnesses. Sometimes  insomnia  can be caused of drug or alcohol abuse. Depending of the type and the causes of  insomnia  there are different treatments. The best…

How Can I Stop Snoring?

Your spouse complains you snore too loudly. People around you tell you they cannot get enough sleep because of your snoring. You are now in a dilemma with your condition and keep asking yourself: how can I stop snoring once and for all? Before you run to the nearest drug store to get an over…

Nail Fungus Laser Treatment – Is It Safe and Effective?

Nail fungus is the most common infection of the nail. It comprises the total fifty percent (50%) of nail abnormalities. Toenails and fingernails are both vulnerable to nail fungus infection. The fungus makes the nail brittle, thick and rough. There are at least fifty to sixty percent American adults who are currently infected with nail…

Caring For a Sprained Ankle

Every day in the USA approximately 25,000 people sprain an ankle. They can be weekend warriors, serious athletes or couch potatoes. Yes, it is possible to sprain an ankle if you take a mis-step rising from the couch. Your bones are held together by tissue fibers called collagen fibers and ligaments, which allow motion of…

Difference Between Botox and Fillers

What are the differences between Botox and Dermal Fillers? Botox (Botulinum toxin A) is a muscle relaxant. It has been use for over 25 years in hospital situations. The muscles most commonly relaxed with Botox for cosmetic reasons, are the frown lines between the eye brows and the laughter lines around the eyes. Relaxing the…

Modifying Pilates For Osteoporosis

Osteoporosis Dos and Don’ts Maintenance of bone density is accomplished by long term routine loading on our bones, which will revert to pre-training density when exercise is discontinued. To best maintain what you have and avoid more loss, follow these rules: DO weight bearing exercise on your feet every day. The other day an osteoporotic…

The Food Digestion Process

If you have ever wondered about the food digestion process, here is a general overview of the steps involved. Digestion starts as you chew your food. Saliva mixes with this food and starts the breakdown process. From here, the food goes down the esophagus and enters the stomach, where it is mixed with enzymes, mucus,…