Weight Loss – How Do I Achieve It?

Lose Your Weight: Simple & Practical Ways Eat right & on-time Weight loss is a critical issue in today’s society with obesity on the rise and people finally realizing what being overweight is doing to their bodies, their health and eventually their lifestyles. Weight loss is good for many conditions. It is of real benefit…

Surviving a Hip Fracture

Surviving a hip fraction is a big deal. A break in that area of ​​the body is more severe than a broken arm, or even a broken leg. With a cast and a sling, you can still go about living, even though it may be more difficult. If you break a leg, a pair of…

Functional Stability Training on the Wobble Disc

The eyes of most humans are constantly searching for the health and fitness magic bullet and / or fountain of youth. Even though these continue to prove elusive, the search goes on. Fortunately, along the way we humans have happened upon some excellent tools to assist us in the development of our personal fitness. Some…

How To Heal A Hoarse Voice

Do you ever get hoarse? Have you ever completely lost your voice? Do you tend to lose your voice when you get a cold? Have you ever wondered if there is a way to quickly heal hoarseness or avoid getting hoarse in the first place? What happens when you lose your voice and why does…

What Is a Gestational Diabetes Diet?

Gestational diabetes occurs when a woman's hormones alter the way your body breaks down sugars. It is brought upon when a woman's blood glucose level spikes. Increased levels of hormones made for the baby in the placenta is what causes the breakage point where the body no longer has the ability to have insulin manage…

Causes and Treatments For Diaper Rash

You're not a bad mother if your baby ends up with diaper rash, this is a common occurrence and happens to every baby at some point in time. The common reaction especially in new mothers is oh no what have I done, but the truth is babies' bottoms are very susceptible to rash due to…

Exfoliation: Best Organic Facial Scrubs

Exfoliation is the process of removing dead skin cells from the outer surface of the body. Exfoliating allows for more silky and radiant skin to be visible as tired, dull, dead skin is sloughed away. As with most things, too much of a good thing can actually be bad for you. Over exfoliation can cause…

The Right Way To Cure Nail Fungi

Fungi infections are very annoying to treat because they return if they are not treated properly. They are commonly found in the skin, the nails and in the scalp or hair. Nails are commonly affected if the patient has habits that promote fungi growth. Nail fungi can be easily identified because the nails seem to…

It's Hard Out Here For A Jockey – The Classic Years

With the publication, in 2001, of Laura Hillenbrand's bestseller Seabiscuit, a new generation of Americans learned about the unremitting hardness of life in the early days of American Thoroughbred horse racing – for horse and rider alike. Hillenbrand's book will tell you all you'd ever want to know about the diet depredations self-inflected by jockeys.…

Understanding Depression – What Is Depression?

Depression is the most common mental health problem in the United states. It affects 17 million each year of all ages, groups, races, and background. Depression is a serious illness and everyone need to have some understanding of it whether you’re suffering from depression, or have a friend or loved one suffering from it, or…

Do You Suffer From a Sickness Phobia?

There is a phobia in which the person fears becoming sick. Of course, no one wants to get sick, but those with this phobia have an extreme level of fear of becoming ill. In addition to their own fear of becoming sick, they can also have a fear of others becoming sick or of being…