Fracture – Its Management

Management of fracture involves both first aid and further treatment by health professionals – doctors, nurses and physiotherapist. 1. First aid management This is the treatment you give to the patient before the arrival of a medical doctor or before transferring the patient to the hospital. i. Make sure the airway is patent. If there…

What is Jujutsu? Part 2 of a 3 Part Series

The following are examples of why someone trained in Jujutsu has many different skills or methods of fighting.   Evading (Tai Sabaki) is one of the main concepts that make up the core of most jujutsu methods or systems (styles) of jujutsu being taught today all over the world. There are many ways to evade the attack. You can…

Training With Cerebral Palsy – Strength Training

Cerebral palsy is a condition that arises due to a group of disorders in the nervous system and the brain. People with cerebral palsy find difficulty in movement, seeing, hearing, thinking and learning. CP is a lifelong disease that has no cure! If a person suffering from this condition has to be made independent, it…

Stopping Sleep Paralysis

If you’ve never experienced sleep paralysis you might wonder what the fuss is all about. For those who have however the resultant panic attack and fear that grips you will definitely leave you looking for ways of stopping sleep paralysis. This neurological condition affects nearly everyone at one time or another. Its only when the…

Isthmic Spondylolisthesis As a Cause of Sciatica

Isthmic Spondylolisthesis will often lead to sciatica and cause acute back pain. If not treated in time the symptoms progressively worsen over time leading to a degenerative disorder. If frequent and intense back pain and tightness in the hamstrings is your affliction, here is more information on the disorder including what is Isthmic Spondylolisthesis, its…

Shea Butter Baby Care

Your baby has the most delicate, sensitive skin there is. When you need something to help take care of that skin, and keep it healthy, you don’t want to reach for just anything. Due to the sensitivity of baby’s skin, most products can really irritate it. It’s best to go with something all natural, and…

Home Remedies For Easing Strep Throat Pain

When the doctor’s office calls you back and tells you the swab has come back positive for strep, you probably won’t be very surprised. The pain is bad, and finding a means to stop it can be problematic. Many over the counter sprays can only be used once every four hours. The relief they afford…

How to Prevent Tonsil Stones (and Why They Cause Bad Breath)

Tonsil stones can create a condition known as Halitosis, which is a stubborn bad breath and taste disorder many people suffer from. Tonsil stones, also called tonsilloliths, are those nasty whitish/yellow colored, foul-smelling, lumps on your tonsils. These tonsil stones are caused by an accumulation of sulfur-producing bacteria and debris that becomes lodged in the…

Obesity – Natural Herbs To Your Rescue

The traditional Ayurveda study favors the use of certain specific natural herbs for treating obesity or reducing weight. These herbs are not just effective but also are safe for use as these do not render any kind of side effects on body. Have a look at some of the natural herbs recommended by ayurveda for…