Shoulder Injury and Shoulder Stiffness

The shoulder consists of the head of your upper arm bone (the humerus), your shoulder blade (the scapula), and your collarbone (the clavicle). The humerus fits into a round socket called the glenoid. The rotator cuff is a combination of tendons and muscles that keep your humerus in alignment. The shoulder’s unique mobility leads to…

Common Shoulder Sports Injuries

Shoulder Instability When the shoulder joint is forced out of normal position, the condition is known as instability. Shoulder instability can result in a dislocation, which is quite painful. Most people who suffer with shoulder instability have pain when raising the arm and the shoulder feels as if it is slipping out of place. If…

5 Tips To Healing Your Fracture Faster

If you have suffered a fracture, the healing process can be excruciatingly slow. Depending on the kind of bone fracture you have suffered, your health, the type of bone affected, and other elements of your injury, healing varies from one person to the other. However, most people just want the fracture to heal fast so…

Want to Get Rid of Sleep Paralysis? Read This Now

If you do not get rid of sleep paralysis you will suffer in the long run. These episodes leave you tired and emotionally drained and if not corrected will lead to more episodes. This condition normally occurs when a person is under tension and their stress levels are high. Stress and tension can be avoided…

Suffering The Agony Of Back Pain

For many people middle back pain is something they live with on a daily basis. This can be a chronic condition which recurs frequently or it may be a condition that is constant due to a back injury. Often this is debilitating and can affect as many as nine out of ten adults at one…

Taking the Shame out of Pudendal Neuralgia!

What could possibly be worse than struggling with a painful condition and feeling ashamed to discuss the problem because of its intimate nature? Such is the case for many suffering with pudendal neuralgia, a little known disease that affects one of the most sensitive areas of the body. This area is innervated by the pudendal…

A Pinched Cervical Nerve

Radiculopathy or a pinched cervical nerve as its also known, occurs when there is compression or something irritating the nerves in the neck and is a common cause for back pain. This condition is often a result of an injury such as whiplash from a car accident or a fall, but it can also be…

Bottle Feeding: Is Baby Getting Too Much?

Recent studies have linked adult obesity with being over fed bottle milk in infancy. So, are you giving too much milk to your baby? If you’re bottle feeding your baby it’s easy to see how much baby is getting. Manufacturers provide instructions on how to make formula milk and how much milk a baby should…

Cat Allergy Symptoms

Cat allergy symptoms afflict many people. Sufferers are in real trouble if they happen to own a cat. This might not make sense to the ordinary person but to a cat lover it does. The symptoms may developed long after they have acquired their furry companion so getting rid of the rascal my simply not…

Tonsil Stones – Symptoms and Treatment

Tonsils are considered a part of the lymphatic system that is responsible to defend our bodies from infections and viruses. In normal cases, tonsils work day and night and they protect us from any invading viruses or bacteria. However, there are some reasons that cause these tonsils not to perform adequately and thus tonsil stones…

Obesity – What Are The Causes And Risk Factors?

Obesity is a condition that results from an environment with readily available food, including food of high energy density, and decreasing physical activity. Overweight and obesity are assessed in adults by calculating the body mass index ( BMI – weight in kilograms divided by the square of the height in metres). Obesity is defined as…

Underlying Causes Of Skin Rashes

Skin rashes occur to a considerable number of people regardless of age. Many have experienced the annoyance of red bumps all over certain body parts. These are usually itchy and spread easily when scratched. It has to be remembered that rashes are of different types depending on the causative factors. The hives of one individual…