Allergy – The Number One Environmental Disease

Allergy is more than just a runny nose. In the practice of Environmental Medicine, allergy is the number one environmentally caused disease or disorder. Yet many people don’t realize how many different problems can develop because of allergies. The term allergy was first introduced by Dr. Von Pirquet in 1904 and was defined as “any…

5 Simple Ways to Get Rid of Depression

1) Wake up in the morning 2) Get Passionate 3) Identify your Depression Triggers 4) Update your Mental Associations 5) Learn to breathe slow and deep 1) Wake Up in the Morning There are 2 reasons why waking up in the morning – the earlier the better – helps get rid of depression; 1) Between…

Severe Anxiety

Severe anxiety can be a debilitating disease. It will cause feelings of constant worry, nervousness and fear that will interfere with the ability to go about normal daily activities. It is impossible to not feel threatened and can lead to depression, which can further impair someone to recognize that they are in need of help.…

Idiopathic Insomnia – Is it Really a Life Long Condition?

Idiopathic insomnia is a sleep disorder that begins in early childhood and continues in various degrees throughout the life of the patient. What makes ithis type of insomnia different from other classic forms of insomnia is the lack of a clear cause. Classic insomnia usually comes from stress, psychiatric issues, or other sleep related issues.…

How to Heal an Ankle Sprain

Ankle sprains can happen instantaneously. When the ligaments are stretched or strained beyond the natural range of motion, the consequence is painful. The ligaments can simply be pulled or even torn. When this happens the foot and ankle will swell, which will be accompanied by pain, and any motion might become difficult. In the case…

Tricks To Get Rid Of Hickey Faster

During love making or passionate kissing, an accident may happen, and a passionate kiss can lead to that telltale mark of love: a hickey. By definition, a hickey is the result of an overzealous set of lips suction-cupping themselves to an area of skin and sucking until surface blood vessels break. A hickey is nothing…

Your Menstrual Cycle and How It Effects Fertility

Have you ever wondered about how your menstrual cycle effects fertility? How does it really work and can you take advantage of it in order to overcome infertility? Because you are reading this article that tells me that you are probably suffering from some type of infertility. But what actually is infertility? I think the…

Anemia and Colon Cancer – Recognize the Signs

Colon cancer is a serious health problem in this country. Unfortunately there may not be many obvious signs until the disease has progressed. However anemia and colon cancer are often closely linked so here is some important information to keep in mind concerning this. If a person develops this cancer, it usually begins as a…

Natural Remedies For Fibroids During Pregnancy

If you are aware that you have fibroids and are already pregnant or thinking of starting a family, you may have some concerns about how fibroids could impact upon your condition. You may be wondering if it is possible to use natural remedies for fibroids during pregnancy. Most remedies for fibroids tend to be very…

Ganglion Cysts – Causes, Symptoms and Treatment

Ganglion cysts are benign, fluid filled bumps that can develop along the tendons or joints of your hands, wrists of feet. A cyst can develop quickly or over time. Often times they disappear on their own. If you have a lot of pain or difficulty moving the area you may need treatment. The symptoms include…