Do it Yourself Hiatal Hernia Massage Technique

It is always a mystery to wake up every morning under the agony of a stinging sensation beneath your breastbone, extending up into your throat. Hiatus is an opening in the diaphragm separating the chest cavity from the abdomen. A hernia occurs when a body part pushes into a part where it is not suppose…

Osteoporosis and Golf

Osteoporosis is an important health issue facing all older golfers–particularly females. As a bone doctor, I want you to be aware of this silent but potentially devastating disease. Osteoporosis occurs when the mineral (calcium) content of bone decreases over time, leading to weakened bones that are more susceptible to fracture. Females–especially women of Caucasian and…

What to Consider When Choosing a Home Theatre

The theatre is the best place to spend weekends with our family. In fact our theatre experiences have now far more improved due to the large number of multiplexes. A home theatre system can be called a miniature theatre. It is said so because you could get the same experience that you derive from cinema…

How Do Inversion Tables Help Low Back Pain?

There are big benefits to using inversion therapy tables. No matter whether you want to enhance posture, or preserve correct blood flow and circulation and even decrease continual low back discomfort affiliated with a pinched sciatic nerve and vertebral column compression, all these are possible with inversion therapy. Inversion therapy is a therapeutic treatment that…

Health Benefits of Apple Pectin

Apples offer more than just a good taste. It is a great source of pectin, a type of soluble fiber found in the cell walls and tissues of plants. While all fruits and vegetables may contain pectin, the amount and concentration is particularly high in apples. Besides consuming fresh raw apples, apple pectin can also…

Obesity – A Global Concern

About three hundred twenty million people are obese and the number is not decreasing considering the sedentary lifestyle of many individuals and the proliferation of unhealthy foods as reported by the World Health Organization (WHO). The world body defines obesity and being overweight as ” an accumulation of excess body fat to an extent that…

How to Get Rid of Herpes Sores

Herpes rash is caused by a virus which is called the herpes simplex virus (HSV). Getting rid of herpes sores is not a very difficult issue but it needs extra care and caution. There are two types of herpes sore virus. The type one (HSV-1) typically causes sores in and around the oral cavity. HSV1…

How To Cure Psoriasis In 3 Months Or Less!

Take it from a long time sufferer of Psoriasis. Don’t you ever get tired of all the bull crap on How To Cure Psoriasis? Read my story first and then judge for yourself. First there’s a few basic things you need to understand before I teach you how to cure psoriasis in less than 3…

Teen Depression Therapy – Teen Help to Overcome Depression

Child and teen depression is serious and often goes untreated. Symptoms might be overlooked or minimized as part of growing up or something that will just pass away with time. Depression has a negative impact on childrens development, school performance, and relationships. Children and adolescents with depression feel sad or hopeless. They might be angry…

Nyctophobia – Scared of the Dark?

Nyctophobia – Fear of the dark or of the night. Being scared of the dark is one of the most common childhood fears, one that many people carry with them into adulthood, but perhaps are afraid to admit to anyone? Why would your fears continue into adulthood… you know there are really no monsters under…

Anxiety Medication

Anxiety medication helps reduce the symptoms of anxiety. They do not completely cure anxiety and every person responds individually to the medication. Various medications that are used in anxiety treatment are antidepressants, anti anxiety medications and beta-blockers. Anti depressants increase the level of serotonin, which is a brain chemical messenger, and this helps fight anxiety.…