Need Motivation To Work Out?

There are several reasons people incorporate daily workouts in their schedules. Out of all of them one of the high rated reason is for their health. Many if not all doctors recommend at least 30 minutes of some sort of exercise (This depends on your fitness level). Very simple workouts such as a lite walk,…

Skin Rash Symptoms

You know when you have a rash. Its an outbreak of red bumps on the skin. The most common types of rash are as follows. Scaly patches of skin not caused by infection. Scaly patches of skin caused by a fungus or bacterial infection. Red itchy bumps scattered randomly on the skin. Rashes are seldom…

What Causes Cold Sores To Flare Up?

Cold sores can be painful and are caused by the herpes simplex virus. The sores can cause the skin around the blister to get red, puffy, and irritated. It is thought that 90 percent of adults will have one within their lives with the first one being the worst. Some people develop antibodies to fight…

Depression – You’re Never Really Cured

There is a misconception about people who suffer from depression that once they are treated, the underlying causes revealed and the proper medication given, they are cured and can go on to live normal happy and healthy lives without ever having to worry about suffering from the symptoms of depression or becoming depressed ever again.…

Can You Die From an Anxiety Attack?

Your heart starts to beat rapidly as anxiety consumes you. You can barely breathe and you start gasping for air. You feel disoriented and all you want to do is run to a safe place. You really feel like dying then and there. “My heart really hurts. Wait…OMG! I am having a heart attack, I…

Treatment of Nail Fungus

The treatment of nail fungus should be started as soon as you suspect that you might have it. The nail usually starts to become yellowy in color with white patches. The longer you wait to start the treatment of nail fungus, the harder it will be to treat and the more it will spread. Not…

Heal an Ankle Injury in Days – Not Weeks

Ankle sprains usually require 1-2 months to heal when ordinary treatments are used and this includes the basic rest and ice treatment. But consider this statistic: Ankle sprains are the most common injuries in the U.S. They make up about 80% of the almost 1 million ankle injuries every year. that is 25,000 sprained ankles…

Aftershaves – Dangers, Packaging, Brands

The danger of scented aftershaves One thing every potential user of an aftershave should bear in mind is that an aftershave should not be scented unless and until it uses natural oil for such purpose. The reason is that scents are made using cologne that contains alcohol and alcohol tends to dry out the skin…

Rehabilitation After Tibial Plateau Fractures

The tibial plateau is the flat area of the top of the shin bone, the lower half of the knee joint, which expands up from the shaft of the shin bone. The tibial plateau is a very important weight bearing area and any disruption of this area affects the stability, movement and alignment of the…

What Is the Role of the Stomach in Digestion?

The stomach is a part of the digestive system. Food travels from the mouth to the stomach via the esophagus. This food has been masticated in the mouth, is known as bolus, and is ready for further digestion in the small intestine. The food collects in the stomach where it resides for the time the…