Dealing With Depression

Most individuals wage a silent war against depression without the knowledge of the rest of the world. Classified as a burgeoning problem that has crippled a chunk of the world population in the new age, depression is a mental disorder that should not be taken lightly. As debilitating and heart-breaking as this disorder is, it…

A Countdown of the 10 Most Common Phobias

Phobia has affected most people suffering from it in almost every way how they live. These people are deprived of living a normal life due to uncontrollable fear and panic triggered by phobias. Here is a list and a bit of information about the top 10 most common phobias that preoccupy both the consciousness and…

The Best Stop-Snoring Nasal Strips You Can Buy

If your snoring problem stems from a nasal blockage, you’ll want to read this to get some facts about the different nasal strips available to you. You’ll need to get a good night’s sleep one of these days and maybe the nasal strips are going to help you do just that. Understanding the different types…

Get Heartburn, Indigestion and Ulcer Relief Using DGL

In the 1940’s licorice was discovered to be useful in treating peptic ulcers. Unfortunately it had side effects that lead to high blood pressure, potassium loss, and fluid retention. Researchers discovered that the ingredient in licorice that caused those side effects was “glycyrrhizin.” They were able to remove 97% of this chemical and the result…

Perimenopause and Phantom Periods

If you’ve experienced symptoms exactly like those that may occur when you’re expecting your period, but no period is present or ever arrives, it’s most likely that you’re having a “phantom” period. Phantom periods are described as a period minus the menses. In other words, you may feel irritable, bloated, fatigued, experience headaches and cramps,…

Getting to Know the Signs of Gallbladder Inflammation

The gallbladder stores the digestive juice that the liver secretes. If tiny food particles or other infected materials get stuck in the bile duct, the pancreatic juice will not be able to reach the gallbladder. This disruption in the natural flow of the bile or pancreatic juice may lead to gallbladder inflammation. Once this happens,…

How to Cure Anemia Naturally

Those who suffer from Anemia either have a reduced number of red blood cells or a reduced amount of hemoglobin (the component of red blood cells that attaches to oxygen and transports it in the blood). Since there is less oxygen available to the cells in the body, Anemics have less energy to perform normal…

Holistic Treatment of Ovarian Cysts

Having an ovarian cyst can be a very scary time in a woman’s life. To know you have something growing that could become cancerous is obviously going to worry you. Well the good news is that most ovarian cysts are harmless and the majority tend to disappear of their own accord without any treatment. However,…

Lifestyle Changes That Prevent Heart Disease

Heart disease is the number one killer in the US, and results from decades of dietary and lifestyle abuse leading to damage of the delicate arteries that supply blood to the heart. The condition is called coronary artery disease (CAD) and is the primary type of heart condition which leads to sudden death from a…

Night Sweats And Their Common Causes

Nocturnal hyperhidrosis episodes are periods of heavy perspiration that take place during the night. Many times, those who experience such episodes awaken to damp sheets and soaked sleeping attire. Although not an uncommon condition, it is a decidedly unpleasant one. Causes of sweating at night can range from the very simple, such as an overheated…

The Scary Truth About Soy Protein and Bodybuilding

Inevitably there’s a myth that soy protein is horrible for bodybuilding and that if you are any where near serious about working out or building muscle you will stay away from it. In fact, some sites show ‘studies’ that soy protein and soy products can be detrimental to your health. And while it’s true that…

Infant Breathing How To Tell Whats Normal And Whats Not

Infant Breathing: When you bring your infant home from the hospital, you suddenly realize you’re on your own. Where are those wonderful maternal-infant nurses? Who do you ask for advice when you have questions about what is normal infant behavior and what warrants a call to the doctor? Among your many questions, no doubt you…

Best Ankle Braces For Arthritis

What is the cause of ankle arthritis? When the joint that connects the shin bone to the ankle bone gets worn, you may experience arthritis. It can cause swelling and pain in your ankle. There can be several causes for the condition. The most common reason that people develop arthritis is due to a previous…