Exercise For Osteoporosis

I mentioned about the the physical therapy for osteoporosis includes weight bearing exercises in my previous post. Now you obviously want to know which exercise is weight bearing and which isn’t, this post will speak all about it. Weight bearing exercise literally means the activity that puts your bones to bear your body weight. Although…

TMJ Disorders

TMJ, or temporomandibular joints, are the joints of the jaw, connecting the mandible, or lower jaw bone, to the skull. They are essential joints: we use them for common activities like speaking and eating. Because of their frequent use, when these joints are afflicted by a disorder, the outcome can be debilitating. This is due,…

What is Sciatica?

Sciatica is a fancy name for the pain that runs from the buttocks down the back of the leg. It is caused by a pinched nerve. The sciatic nerve is about an inch long and is situated in the buttocks. It is made of several spinal nerves. The sciatic nerve controls the muscles that run…

Top 5 Incurable Diseases and Tips For Prevention

With all the advancements in medical research, there are still some diseases that cannot be cured. Not all incurable diseases are fatal. Common cold, for instance, is the most common among diseases that cannot be cured. It is also the least dangerous. This article is about the top five diseases with no known cure. 1.…

Research on Obesity

The first step for solving a problem should be defining it. That’s also true in the case of obesity. Research on obesity shows that this has become a global epidemic. In fact, recent studies indicate about one-third of Americans are obese. Yes that’s right-one third! And it’s highly unlikely that the situation will improve anytime…

Do You Have One of These Rashes?

If you have a rash, there is no question that you have it. The itchy, red bumps on your skin outbreak, seemingly out of the blue. It drives you crazy and gives you trouble when you try to sleep, sit, or just exist. So what are the most common types of rashes out there, and…

Psoriasis Creams and Eczema Creams Stop the Itch

Psoriasis and Eczema are both skin conditions where the skin becomes very dry and itchy. This results in inflammation of the skin which causes redness and swelling and in time it starts to crack, weep and crust. Although it very often affects very young children, it can disappear and later show up in adulthood. The…

Types of Nail Fungus

Fungal infection of toe nails and fingernails (onychomycosis) is very common and seems to be increasing, but many people do not know that there are a number of different types of nail fungus infection. Not only are there different species of fungus that can infect nails, fungi also affect the nail in different ways. This…

Allergies: Dallas, Texas

Writing this from Dallas, Texas one of the ragweed hotspots of the nation, I’m particularly aware of “allergies” and the havoc they can cause. Here are some tips for handling allergies: 1. Ragweed pollen is probably the largest single seasonal allergen in North America. It is estimated that a square mile of ragweed plants would…

Depression and Severe Anxiety – What’s The Correlation?

Comparison of Depression and Severe Anxiety Many people are no strangers to depression and anxiety. At some point in their lives, they would have experienced a feeling of emptiness or loneliness, which clinically can be diagnosed as depression and severe anxiety. People are more prone to experience depression and severe anxiety as compared to other…

Claustrophobia – Self Hypnosis Cure For Claustrophobia

Claustrophobia help is essential if you are having irrational fears and feelings about being in small spaces. The very thought of tight areas may bring feelings of panic and dismay. This phobia can have significant ramifications on your quality of life. Fear of Small Spaces Claustrophobia is perhaps the most well known phobias of its…

A Jungian Psychology Approach To Anxiety

Anxiety is a very common disorder in today’s world, largely due to the fact that we feel hurried, pressured and pushed to perform, pay the mortgage, deal with kids, and on top of all that, live a full life. No wonder we have anxiety. But what is anxiety trying to tell us? From a Jungian…