Short Occasional Fasts May Be Good

Recent research has shown that planned occasional short periods of not eating are beneficial to your health. This does not mean missing breakfast, and then eating a lot later in the day. It is a brief period of time without food and then resumption of normal eating. Planned periods without consumption of food are technically…

Symptoms Of Diabetes – 4 Tell Tale Signs Of Diabetes

Some of the risk associated with diabetes.When you are over weight the risk of getting diabetes are much higher. Exercising will definitely reduce the risk of diabetes. Sedentary people are known to have higher risk of diabetes. The risk will also increase as you get older. Other common illness associated with diabetic people are hypertension…

How Dangerous Is Prickly Heat Rash?

Prickly heat rash is more than a skin problem that occurs due to excessive sweating. It can be a dangerous physical condition that affects the entire body. In its most severe form, it can even be life threatening. It should not be taken lightly. Prickly heat rash is most likely to happen, as you’d expect,…

Pressure Sores and Good Nutrition

Pressure sores are not a new thing and have been around since ancient times. There is evidence that Egyptians suffered from bed sores when their scars have been found on the mummified remains (Source: Feinstein, ed 1996). If you have never been stuck in bed or in a chair for any length of time without…

Psoriasis, Is There a Herbal Cure for It?

Psoriasis is a skin condition that affects around 4.5 million Americans and a huge number of other people all over the world. The disease includes five different manifest forms with distinct symptoms from each other; there may be joint inflammations as in psoriatic arthritis, reddish blotches on the skin in plaque psoriasis, pustules and red…

EFT For Depression – 5 Top Tips

Do you suffer from depression? Do you know somebody who does and you want to use EFT to help them? EFT (Emotional Freedom Technique) is an excellent, fast and easy way to help treat and cure depression in yourself and others. Depression is not something that you can buy at the supermarket. Yet we think…

Anxiety Disorders – There Is Hope!

Anxiety disorder is the general term encompassing a number of specific disorders, including panic disorder, obsessive-compulsive disorder, post-traumatic stress disorder, generalized anxiety disorder, and phobias. Each of these disorders can be debilitating, and there is hope to move beyond the paralysis that comes to the sufferer from any of the specific anxiety disorders! Panic Disorder:…

Getting to the Truth about Nail Fungus

Nail fungus is something most people know very little about. We may see a few different advertisements or commercials about nail fungus treatment and prevention, but we really do not know what nail fungus actually is. Nail fungus is a fungal infection of the nail also known as onychomycosis in the medial world. Studies show…

The Chinese Way How to Heal a Sprained Ankle

Are you wondering what the best way to heal a sprained ankle is? The question here is how to heal it. Of course on the internet you’ll find lots of information about RICE and how to rest and ice your ankle for 48 hours, but there is little to be found on the rehabilitation aspect…

Chiropractic Care for Seniors

One of the unfortunate effects of our golden years is suffering from age-related disorders. Some of these problems include irregular gait, poor balance, joint pain and stiffness, decreased strength and endurance, loss of muscle and bone mass, and an impaired healing rate. Some important statistics: · 1/3 of all seniors will have a serious fall…