Weight Training Technique For Advanced Level

Here are some advanced techniques are often used in weight training, so you will get better results more quickly. 1. Force Reps Perform repetitions with weights that will make you reach failure on the second repetition, make sure your partner does not help too much and just to help balance the weight you lift. After…

Swimming Conditioning Workouts

Aquatic Conditioning The best way to build one’s strength and endurance as a swimmer is to plan a series of swimming conditioning workouts. These swimming conditioning workouts should contain a balance between different strokes including freestyle or front crawl, breaststroke, backstroke, sidestroke, and for the more advanced swimmers, the butterfly. By incorporating a variety of…

Deal With Your Anger Issues

Have you ever seen a child eagerly awaiting their absentee parent who's coming to take them for a play date? When faced with the dawning realization that the parent is not coming the child may become defensive or hurt, angrily crying that they hate that parent and would not have gone with them anyway! Is…

Acupressure: For Perfect Wellness

Acupressure is an ancient practice of healing in which pressure is used to provide a curative effect. This healing method has been in use since the time immemorial. The acupressure doctors have been practicing this technique in order to get perfect health standards. This is a very powerful technique to get rid of stress. As…

The Very Basics Of Acne And How To Cure Pimples

The impact of acne on any human is usually quite dramatic. As well as the visual impact it has on the skin, the urge to itch causes great discomfort and the person can practically lose all self-confidence. Acne is no laughing matter and it is especially important to make sure you do not get it…

Male Enhancement and the Myth of the Natural Brand Drugs

Perhaps you're wondering if there is any herbal product in the market with the brand name "natural Viagra." The answer is an emphatic NO. This is just an advertising trick for the marketing of all types of products based on herbs for the erectile dysfunction and male sexuality problems. Apart of the possible infringement of…

Physical Exercise, Fitness Level and Sexual Performance

All of us suspect that there is a close relation between sexual performance and a systematic physical exercise regime. We will see hereunder why this is absolutely true, focusing mainly on the three more fundamental reasons. This article is mainly addressed to men but there is some interest for women too. 1. A carefully trained…

What Is Insulin

Insulin is coined from the latin word insula which means island. Insulin is a peptide hormone that is found in animals. It is composed of 51 amino acid residues. Insuline is a naturally produced hormone that converts sugar and starch into energy. As a hormone insulin present in the body is a proof that the…