Obesity – A Global Menace

I had the opportunity to attend one or two health forums last year. Besides I am a regular viewer of several discussions on television on health matters. The number one question in all those forums for the Doctors to answer was, ‘how to reduce my body weight’! About 50% of questions asked were regarding body…

Rash Allergy – Eliminating Allergens Which Cause Them

Eliminating a rash allergy requires identifying the allergen which is causing the response to occur in your skin. Unfortunately, that is easier said than done because there may be many triggers such as dust, pollen or food which may cause an allergic reaction. However, there is a scientific method to identifying an allergy trigger in…

Coping with Anxiety

 Anxiety  is a part of everyone’s life. There are different ways of dealing with different of  anxiety  owing different causes. Proper treatment and support can help a person to deal with their  anxiety  in a better way and making living with it better. And with time one can find himself or herself free from the…

Facts About Insomnia

There are several symptoms that may indicate that you are suffering from insomnia. Do you find it difficult to concentrate on work during the day? Are you experiencing daytime irritability, fatigue, or drowsiness? Do you wake up too early in the morning? Do you rely on alcohol or sleeping pills to get your sleep at…

Toe Pain, Why Does My Toe Hurt?

Why do I have Toe Pain? There are many reasons why you might have toe pain and it is important to find the cause is so you can get on your path to fixing or controlling the problem. This article outlines some of the most common causes and potential treatments. Common Causes of Toe Pain…

How to Get Rid of Toe & Finger Nail Fungus

A fungal infection of the toe or finger nails often results from a chronic athlete’s foot infection in our youthful years. This is also known as Onychomycosis. The toenail infection is not so easily eliminated and often continues as a seemingly perpetual problem. Nail fungus is made up of tiny organisms which is also known…

Strain Or Sprain – What’s the Difference?

As you can imagine some of the most common injuries we treat are strains and  sprains . But what’s the difference between the two? How do you know which is which? Let’s take a look at both types of injuries to make the clear distinction. The strain More common than  sprains , these overuse injuries happen when…

Avoid Pinching and Bruising With a Trampoline Safety Pad

Safety pads are a main component of a trampoline. A trampoline pad is vital in classifying a trampoline as safe. Not only do safety pads provide a safe jumping experience by protecting jumpers from getting pinched by springs or bruised by the frame, the pad also extends the lifespan of the trampoline springs by protecting…

Women Health

INTRODUCTION: All of you are very much familiar with the saying that “health is wealth”. This is implemented to all individual irrespective to their age, gender, social status and etc. Health is a very important issue for all the individuals. And when it comes to women health, there are lots of questions to be asked.…

Pancreatic Duct Blockage

To understand pancreatic duct blockage you first have to understand what the organ is and how it works. The pancreas is a small, six to ten inch long spongy organ located in the abdomen behind the stomach that is an important part of the digestive process. It produces some of the enzymes that the body…

Probiotics – Obesity and Weight Gain

Obesity is an epidemic on the planet and vegetarians lead the way in diabetes. Lifestyle plays a key role. What we eat, the percentage of carbohydrates versus protein, not just calories contributes to whether we train our bodies to develop insulin resistance and later diabetes. We are not a victim of our genes. However, our…

Women and Sports – The Menstruation Cycle

Why is it sometimes sports women can perform at their peak and yet other days be flat and susceptible to injury? If we take a look at the females menstruation cycle we can get an insight into how to plan the optimum training and competing regime to allow for peak performance. The average women’s menstruation…

Acid Reflux Therapy

How to get your acid reflux under control Proper digestion is extremely important to ensure optimal health. Incomplete or improper digestion of food is one of the main causes of many diseases. The problem is eating healthy, high quality food and nutritional products are inefficient if these nutrients are not properly absorbed and in turn…

Herbal Remedies To Cure Gastric Disorder

Gastritis is the inflammation of stomach due to various reasons associated with digestion. It causes irritation in the stomach and is very unpleasant. Gastritis is caused by alcohol, pain killers, improper food intake etc. Stress and other medical complications also can trigger gastritis. Home remedies are the best for gastritis as they are gentle and…

Are You Suffering From Lupus?

David, 24 found out that his father has lupus. In his curiosity to know whether it could happen to him as well, he consulted as many doctors he knew. One more question that arises in one’s mind is that is lupus heredity, what are its risk factors, what are its types, its signs and symptoms.…