The Sprain Strain Diagnosis

You may have queries of what a low back strain is and why is it important for us to be cautious not to suffer from it? What are the factors of having a sprain strain? Is there any difference between a sprain strain and a lumbar sprain? Muscle strain at the lower back usually transpires…

Iron – Benefits, Deficiency Symptoms And Food Sources

Iron is a vital component of hemoglobin, which transports oxygen to the various tissues of the body. Life and iron are inseparable: with the sole exception of lactic acid bacteria, all living organisms require iron as an essential element for growth and multiplication. Iron deficiency is the most common nutritional problem in the world. Free…

Candida Albican and Thrush – What Are They?

Candida albican and thrush. If you have never heard of these two afflictions, then allow me to educate you. As much as they sound like they are not related to each other, they ARE related! As a matter of fact, if you have one, you most likely have the other. Most people have heard of…

Transmission of Hepatitis C

A virus with an RNA genome is responsible for causing Hepatitis C in the body. The disease is transferred from one body to another through blood contact. According to a recent estimation about 90% of the total populations of the developed countries of the world are suffering from Hepatitis C which is transferred through different…

The Quit Alcohol Oath

I want to share my quit alcohol oath to people who have not been successful in dealing with the problem. Promises are made to be broken as they say, but I want to make it clear that it can be done as long as the person is finally keen on changing his ways and here…

How To Flush A Kidney Stone

Kidney stones are formed in the kidney due to the presence of stone forming elements in the urine. There are four different types of kidney stones – calcium, uric acid, struvite and cystine stones. The cystine stones are formed because of hereditary reasons and there is no cause for the formation of this type of…

Bulimia Side Effects – What You Need to Know

Bulimia is a seriously dangerous illness that is becoming increasingly popular among young women. With the added pressures of society and even family members telling young girls the way to be successful and beautiful is to be thin, many turn to extreme diets such as bulimia that can have severe effects on their mental and…

The Importance of Keeping Your Kitchen Clean

Neglecting to clean your kitchen on a regular basis can have detrimental consequences on your family. Since the kitchen is where our food preparation is performed, avoiding the cleaning of the area can result in food poisoning from cross contamination and other such harmful things. As such maintaining a hygienic kitchen environment is essential. This…