Secrets in Managing Anxiety

 Anxiety  can take many forms and all of them are worrying and stressful to say the least. Coping with the unannounced  anxiety  or panic attack, constant worry and tension, social  anxiety , being plagued with irrational fears and being unable to carry out your daily routine are all part of this unpleasant syndrome. But managing  anxiety …

Getting Enough Sleep at Night

Sleeping is essential to the human body because, while we sleep, our cells regenerate and that is why we feel refreshed when we wake up in the morning. Inadequate sleep can lead to severe harmful effects on your health. Recent studies have proven that sleep is vital for a healthy immune system function, thus maintaining…

Professional Paraffin Pedicure At Home

Here’s all you need to know to give yourself a professional paraffin wax pedicure in the comfort of your own home. A paraffin pedicure is the perfect way to give yourself and your feet the break you deserve. So take some time out, relax, and melt into heavenly bliss. Some of the tips that you’ll…

Nail Fungus and Artificial Nails

Lets face it, artificial nails are still in and have been since the sixties. Its rare to find a woman who doesn’t wear them. Its a vanity thing and a way to show off those beautiful hands. Sexy hands is what most women want and guys love them too. But there are dangers lurking below…

"Foot Pain Relief At Last!"

“As an arthritis specialist, one area that I see people complain about more often than almost any other, is their feet.” So says Dr. Nathan Wei, Clinical Director of The Arthritis and Osteoporosis Center of Maryland. “This is too bad because there are many treatments that can be helpful,” Dr. Wei adds. The foot is…

Liposuction

Liposuction has many names such as liposculpture, lipoplasty and suction lipectomy Liposuction means removing fat at different places through cosmetic surgery. For an example you can target areas such as the abdomen, thighs, buttocks, neck, and back of the arms. A hollow tube called a cannula, and a suction device called an aspirator is used.…

Back Pain Cause – The Radiologist’s Report

This is a story about what happened to a mate of mine who showed me the radiologist’s report from the X-Ray of his back. Here’s what the report said: ‘There is a central disc protrusion with a focul annular tear… facet joint arthropathy and ligamentum flavum hypertrophy… there is a disc bulge which is paracentral…

Gastric Bypass Surgery – An Overview

With obesity becoming more of a problem each year, many people are seeking gastric bypass surgery as a way to bring their weight under control. The surgery creates a small pouch in the stomach, which helps in reducing food intake. The procedure also bypasses parts of your small intestine and the   duodenum , which causes a…

Proper Digestion

We have all heard the saying, “You are what you eat.” Taken at face value, this statement can be somewhat misleading. A more accurate statement would be, “You are what you absorb.” Healthy food choices are very important, but those nutritious foods won’t do you much good at all if you are not digesting them…

Birth Control Cramps: Overview

When a person makes the decision to take birth control pills, you need to be aware that they may have unintended side effects. The most general side effect of the birth control pill is the common cramp. These cramps frequently occur in the abdomen and stomach area. They are usually very uncomfortable to deal with…

What Do You Know About Colon Polyps?

Colon  polyps  are basically abnormal tissue growths in the lining of the colon, also known as the large intestine. For the most part these growths are benign, i.e. they are not cancerous. However, it is definitely worth checking to see if you have them. Why should I check for colon  polyps  and how can they…

Evolutionary and Extreme Programming

Comparing Evolutionary Programming and Extreme Programming with Mum by Marshall Kanner Abstract The implications of peer-to-peer modalities have been far-reaching and pervasive [36,13,37,7,37]. In fact, few system administrators would disagree with the emulation of IPv4 [30]. Our focus in this work is not on whether cache coherence and 16 bit architectures are rarely incompatible, but…

Thrush Treatment

For a  thrush  treatment we first want to look at what form of  thrush  infection we are dealing with.  Thrush  is another name for yeast infection or candida. We usually talk about a candida yeast infection referring to the vaginal form of this condition. The kind which affects the mouth we often call  thrush  or…

Hepatitis B Causes and Prevention

What is  Hepatitis  B ?  Hepatitis  B is a serious liver disease.  Hepatitis  B is the most common liver infection in the world. In all over world about 350 million people are suffering from  hepatitis  B virus, of whom, more than 250,000 die from liver-related disease each year. The liver can become inflamed as a…