Take The Stairs

There are 72 steps found in the stairway at the Philadelphia Museum of Art. Thousands of people visit the steps each year just to do what Rocky did. Run up the steps and raise their arms in victory. You see athletes running the stairs all the time to help them get and keep their legs…

What are the Benefits of the Low-carb Diet?

Are you one of those who hate dieting? Well, you are not alone, almost all of us hate the deprivation from food that dieting brings to us. Aside from the fact that our parents raise us to believe that food intake is necessary to keep us energetic, especially carbohydrates. Potatoes and breads are the essential…

Types of War

War has been defined in various ways. For present purposes, we may define was as sustained intergruop violence in which state military forces participate on at least one side or on both sides in the case of interstate war and generally on only one side is the case of civil war. In a world of…

Massage Chairs – A Healthy Alternative to Massage Therapy

It is interesting when talking with people on the massage therapy. Most people consider massage as a luxury therapy; however, thousands of people see satisfying results with more affordable options such as massage chairs. These chairs use techniques and therapies that have been given as a natural curative for headache and bodily pain that have…

How Women Can Benefit From Flax Seed Supplementation?

Women in need of an alternative remedy for various disorders such as hormonal imbalances, PMS, prenatal or postnatal disorders, menopause and breast cancer among others would find great relief in the medicinal constituents of flax seed. Supplements concocted from the grain are conveniently available with most pharmaceuticals these days and it's remarkable to find a…

After Hair Transplant Care In Hair Restoration Surgery

After hair transplant care is an important subject that patients who undergo a hair transplant procedure need to know and follow religiously. All patients who had a hair transplant surgery using a strip technique usually leave our hair transplant center with a bandage around their head. The bandage is used only to support the newly…

6 Little Known Facts About Breast Cancer

Breast cancer is a major concern for both men and women in the United States. People are well-aware of the dangers, thanks to the breast cancer awareness movement. Some women are proactively seeking screenings to detect cancer early on and are adopting healthier lifestyles to help prevent it. Those who are diagnosed with the illness…

The Various Medicinal Uses and Effects of Kratom

Kratom is an herbal leaf with medicinal properties that grows from a large tree called Mitragyna speciosa. This tree is native to countries in Southeast Asia particularly Myanmar, Malaysia and Thailand. The locals use kratom in various ways: as a stimulant, a sedative, pain reliever, medicine for diarrhea, anti-depressant, or as opium substitute. Kratom is…