Fight Yeast Infection Naturally

Yeast infection or the overgrowth of Candida fungus is a common problem for women. If you have this infection, you know the difficulty of suffering from itching and burning sensation around your genitals. And worst, the infection keeps coming back, giving you more misery and annoyance. Seek medical help to ease your sufferings and at…

The Symptoms of Menopause

Overall, medical professionals agree that there are at least 37 indicators of menopause, ranging from the mild and easy-to-overlook, to the more dramatic and potentially disruptive to your lifestyle. While the average age of onset for menopause is between 50 and 52, bear in mind that most women start experiencing the symptoms several years beforehand.…

Spices For Depression – They Really Can Spice Up Your Mood

Some spices such as saffron, sage, cardamom and chillies are known to have specific anti-depressant effects; while others work indirectly by improving the general health of the individual. General effects of spices Spices have the highest antioxidant activity of all food types including fruit and vegetables (American Journal of Clinical Nutrition 2006). Antioxidants are very…

Neuroplasticity Exercises in Treating Anxiety

It has been said that what we know about the brain only encompasses approximately 10% of what our brains are fully capable of. There is no question that our brain is capable of performing a small number of countless acts every second of every day. To fully understand each of these millions of countless acts…

To Bike Or Not to Bike? Off-Season Training For Hockey

Some fitness coaches who specialize in hockey training insist that hockey players should stay off the ice during the summer months. The advocate a return just in the weeks prior to training camp. Some believe that riding the bike is the best mode of energy system development for hockey players. Others, like me, use a combination of modes…

Root Cause of Suicide and Depression

What causes suicide and depression? Spiritual death. Adam was created in the image and likeness of God and so, his heart vibrated with His virtue (peace, fellowship)(knowledge) but suffered separation anxiety when he disobeyed God’s commandment and ate of the tree of good and evil. The Lord told Adam that he would die if he…

Smoking And Irritable Bowel Syndrome – Worst Friends Forever!

Irritable bowel syndrome (IBS) is a disorder that affects the colon, which is also known as the large intestine. The person may experience abdominal pain, cramps, bloating, gas, diarrhea or constipation. Irritable bowel syndrome is also known as spastic colon, mucus colitis or functional bowel disease. It is not a life-threatening disease, nor is it…

Healthy Hygiene Tips For Wrestlers

There are many contagious diseases and skin conditions that can be transmitted by wrestling with an infected partner or training on mats that are not cleaned properly. With ringworm being the most common, cellulitis, impetigo, staph and strep are all possibilities when it comes to contagions that prefer the sport of wrestling. Even more serious…