How To Choose A Right Allergy Medication

It is a well-known fact that allergies can not be cured completely but there are several allergy medications that can provide you temporary relief from them. They definitely can ease the annoying symptoms by increasing your body immunity against allergens but are not a permanent solution for their treatment. In order to deal with allergies…

The Effects Of Chocolate On The Emotions

It is common perception that chocolate is a mood elevator although some people believe that it causes headaches and migraine. Though it is widely accepted that chocolate affects our moods, the research on this is still in a fluid state. Every contention is fiercely debated. We will discuss various ways that chocolate affects our moods…

Overcoming Depression Through Neuroplasticity

The power of neuroplasticity, the ability of the brain to rewire itself as result of new behavior and new thinking, is credited with surprising results in overcoming depression. Neuroplasticity is how the human brain “copes” by physically altering its neural structure in the face of new changes in stimuli, such as the repetitive use of…

10 Strange And Weird Phobias

It is not unusual for people to have a fear or two, like a fear of flying, height, open spaces, driving, but for some, this fear can become excessive and irrational. At this level, the fear becomes a phobia. People will have different trigger thresholds, the point at which the phobia condition takes over. A…

Best Anxiety And Depression Supplement On The Market?

Simply put Bio Strath is magic in a bottle, and possibly the best anti anxiety and depression supplement out there. With no known side effects this herbal mixture that includes basil, angelica, balm, caraway, chamomile, cinnamon, elder, lavender, peppermint and more could be the answer to those who are looking for that sustained vitality we…

How to Cure "Incurable" Insomnia

Here’s a thought to lose sleep over: Even though insomnia isn’t considered a major health threat, like heart disease or cancer-it can ruin your life. I recently saw a patient who came to me in tears. No, she hadn’t been diagnosed with a deadly disease. She wasn’t crying about the painful divorce she had been…

Treating Ankle Sprains

The ankle joint is the joint most likely to be affected by a sprain. It contains tendons and ligaments that are at risk of being stretched or torn when the foot is forced to land in unnatural positions. This can occur whilst playing running, walking, playing sports or even undertaking everyday activities. A sprain can…

Tattoo Care for a Foot Tattoo

Regardless of whether your new body art is an arm, back, or foot tattoo, you want to follow the same tattoo care guidelines as outlined below. After receiving a new tattoo, your artist will apply an ointment, usually A&D, and wrap your tattoo in saran wrap or a medical bandage. This is to keep any…

The Pros and Cons Of Medications As Tennis Elbow Pain Relief

Anti-inflammatory medications offer tennis elbow pain relief. Their noticeable effect makes them very effective for a quick-fix painless condition. These kinds of medications could either be in the form of oral or injection. The oral forms are considered to be non-steroidal anti-inflammatory drugs that are easy to take and often help control inflammation and manage…

Hormones and the Menstrual Cycle

Menstrual cycle hormones control the shedding of the lining of the uterus that is indicated by bleeding. Menstruation is necessary for reproduction and is considered the marker of the reproductive years of women. The start of menstruation is called menses and the end is called menopause. Many times women have questions about what is normal…

Essential Oils Restore Voice

I always refer to essential oils as God’s little miracles. They have helped me on so many occasions. Here is a case study of one such occasion when I was able to help a young mother have her voice restored. Teresa is a married, 36 year old mother of two children, ages 5 and 13.…

Having Trouble With Thrush, Men?

Not only do woman get, thrush men do to! Whereas women suffer vaginal thrush, men get it under their foreskin and if they have thrush men are less likely to seek medical advice. Men can catch thrush from our partners but also sometimes because we are just run down or are over doing our sugar…