What Are the Effects of Nightmares?

You would be surprised on how much it can hurt you physically, emotionally, and psychologically. 1. It makes you lack sleep. This is especially true when you have recurring nightmares, and, worse, you are just alone in your room. Nightmares can wake you up in the middle of the night, and because there is the…

Okra’s Benefit To Health

Okra is a favorite vegetable eaten in the South in the dish calls gumbo and is eaten frequently as a favorite vegetable. You either love okra or hate it. It can be tough, slimy or has an unusual tart taste. Perhaps that is the reason it is hidden inside this aromatic dish. Okra’s reputation is…

Pain and Inflammation Gone With Serrapeptase

It is amazing how a squirmy silkworm can make a life changing difference from a life filled with pain, painful inflammation or disease and change it to a life of health and happiness. Serrapeptase has been used in Europe and Asia for over 30 years to replace the chemical agents referred to as NSAIDs (non-steroidal…

Balance Problems – Don’t Ignore Them!

On occasion, I hear from patients who complain of feeling dizzy as if they are going to fall when they turn their head suddenly, or lose their balance if they turn around in a circle. They may also admit to motion sickness, i.e., feeling a little dizzy and unstable riding a bike or traveling by…

HIV and AIDS Synopsis

HIV/AIDS Acquired Immune Deficiency (Aids) is a chronic and life threatening disease of the Human Immunodeficiency Virus (HIV) that damages the immune system by killing off vital CD4+T cells. Genetic Research states that the disease originated in West Central Africa during the late 19th or early 20th century but was not recognized by the U.S.…

Asthma Attack Symptoms

The symptoms of asthma vary greatly among individuals; and at times, attacks can vary, even for the same person. Your ability to recognize the early signs and symptoms that initially appear prior to an attack is critical if you wish to avoid an emergency room visit. When you notice these signs, you should heed the…

Quit Smoking With Nature’s Help

Smoking is very dangerous to your health. Most smokers feel that there is nothing that they haven’t tried in order to quit. However, they may not be aware of the many natural means available which others have used to finally end this very destructive habit. It is possible to quit smoking, if you devise a…

High Dose Vitamin D – Are 5,000 IUs of Vitamin D Too Much?

The Vitamin D Council advises that most healthy people can receive 5,000-10,000 IU of vitamin D3 a day without harm. But high dose vitamin D must be accompanied by sufficient calcium and magnesium…and people with certain diseases should only take supplements under the supervision of a knowledgeable doctor. Vitamin D is essential for the absorption…

Thyroid and Pregnancy – How the Thyroid Affect Your Pregnancy

Many pregnant mothers do see any correlation between thyroid and pregnancy and so don’t think it is necessarily important to undergo thyroid diagnostic check before or during pregnancy. Experienced obstetricians will always ask for blood test because there’s almost no clear difference between the symptoms of early pregnancy like; insomnia, fatigue, weight gain, lethargy and…

Bearded Dragon Health: How to Remedy Impaction

One of the most common issues with bearded dragon health is the risk of impaction. Impaction is caused when your lizard cannot fully digest their food, thus causing a blockage of the intestines. This is usually caused by substandard living conditions and an improper diet. Before you run off to the vet, there are a…

Decongestants And Antihistamines To Stop Snoring

What About Over the Counter Medications? If you can’t breathe, you struggle for air. Oxygen is essential for all body functions. Labored breathing during your sleep causes snoring. Over-the-counter and prescription decongestants or antihistamines help you breathe better to stop snoring. Decongestants to Stop Snoring: Congestion means your nose is stuffy. This can clog your…

Hypertrichosis – Causes and Treatments

Hypertrichosis is an excessive hair disorder featuring abnormal hair density and length as compared to normal growth expected for the individuals’s age, ethnicity and sex. A diagnosis of hypertrichosis does not imply any particular hair distribution. Except in very rare cases there is no androgen hormone involvement in cases of hypertrichosis. In contrast, excessive hair…