To Bike Or Not to Bike? Off-Season Training For Hockey

Some fitness coaches who specialize in hockey training insist that hockey players should stay off the ice during the summer months. The advocate a return just in the weeks prior to training camp. Some believe that riding the bike is the best mode of energy system development for hockey players. Others, like me, use a combination of modes…

Root Cause of Suicide and Depression

What causes suicide and depression? Spiritual death. Adam was created in the image and likeness of God and so, his heart vibrated with His virtue (peace, fellowship)(knowledge) but suffered separation anxiety when he disobeyed God’s commandment and ate of the tree of good and evil. The Lord told Adam that he would die if he…

Smoking And Irritable Bowel Syndrome – Worst Friends Forever!

Irritable bowel syndrome (IBS) is a disorder that affects the colon, which is also known as the large intestine. The person may experience abdominal pain, cramps, bloating, gas, diarrhea or constipation. Irritable bowel syndrome is also known as spastic colon, mucus colitis or functional bowel disease. It is not a life-threatening disease, nor is it…

Healthy Hygiene Tips For Wrestlers

There are many contagious diseases and skin conditions that can be transmitted by wrestling with an infected partner or training on mats that are not cleaned properly. With ringworm being the most common, cellulitis, impetigo, staph and strep are all possibilities when it comes to contagions that prefer the sport of wrestling. Even more serious…

Kidney Diet Secrets That Can Reverse Chronic Kidney Failure

There was a time when the main remedy for advanced kidney failure was kidney dialysis, which — although effective — requires regular repetition and is highly inconvenient. So it’s exciting to see there have been some very promising reports by leading kidney disease researchers, who have published articles in highly regarded, peer-reviewed medical journals about…

10 Natural Supplements To Help You Beat H Pylori

I’ve received hundreds of emails from people confused about which natural supplements to take in order to inhibit H pylori. The truth is that there are many companies out there who are eager to take your money and provide very little in the way of answers or support should you feel as though their products…