33 Weeks Pregnant – Bump Update

Let me start off this post by saying holy crap I’m exhausted! I literally could sleep all day if my schedule allowed for it! Lately it’s been like the gym? Nah, the bed looks so much better. I hate feeling this way but it comes with the territory I suppose. All women experience pregnancy in…

Garlic and Onions Are Poison for the Brain

This article is an over all personal view of the effects of Alliums which are anything garlic and onion. I have been my own personal experiment since the age of 13 (now 44) and have had a strong understanding and interest in all health and fitness practices throughout my life. I’m here to offer my…

Flush Gallbladder Sludge Naturally in Days

If a diagnosis of gallbladder sludge alarms you, it should. Sometimes called biliary sludge, it is composed of calcium salts and cholesterol crystals. Unless you flush it from your system quickly, it can lead to gallstones, or worse, painful pancreatitis and inflammation of the gallbladder. If it isn’t resolved, surgical removal of the gallbladder is…

The Correlation Between Heartburn And Headache

Pain in the chest, stomach acid rising to the throat and a sour taste in the mouth are the basic symptoms most heartburn sufferers have to deal with. It gets even worse when you lie down. Dealing with heartburn is bad enough, but put back pain or a headache in the mix then you feel…

What You Need to Know About Nausea in Your Third Trimester

During the expectant mothers third trimester, which lasts from the 28th week until birth at approximately 40 weeks, her unborn child will grow and develop at a very rapid pace. As a result of this increased weight and development, the fetus’ requirements for nutritional needs will have also grown. This will include the baby’s needs…

Heart Rate Monitors: How Do They Work?

Whether you are an elite athlete, are looking to lose weight, or are simply just concerned about keeping your heart healthy, a heart monitor can be an essential tool that can help you to determine how well you’re progressing in your exercise routine. It measures the intensity of your exercise routine by recording your heartbeat…

Silica Supplements Strengthens Bones and Hair

For a longtime, the role of silica in the body was not known. Now, it is among the most important minerals. It can fortunately be found in most of the vegetables and fruits, and the shortages are rare. It is one of the least studied minerals, which is why we don’t known exactly how much…

Why DHT Causes Hair Loss and How You Can Stop It!

Hair loss in men is caused by DHT (dihydrotestrosterone). DHT attacks susceptible hair follicles and prevents further hair growth, leading to male hair loss. The hair follicles at the temples and crown of the head, are commonly attacked by DHT and usually the first place that men notice the thinning of hair. This hair loss…

Down’s Syndrome In A Nutshell

Down’s Syndrome is a type of mental retardation caused by an extra chromosome, resulting in a moderate to severe level of general retardation. Measurable intelligence quotients could range from 20 to 55. First described by J. Langdon-Down in 1866, this syndrome was initially called mongolism due to the resemblance in facial appearance to members of…

Dealing With Allergies – Help with Hives

Hives are one of the unfortunate side effects of many allergies. These annoying pink bumps and raised patches aren’t just unsightly – they’re also very itchy, burning and stingy! Hives can pop up anywhere on your body after coming in contact with, or eating something that turns your immune system into overdrive, causing an allergic…

The Life Everlasting Flower From Tea to Wreaths

The Life is a member of the mint family and derives its name from the powerful and lingering scent of curry when the leaves or stems are crushed. It is indigenous to North America, especially around North and South Carolina, and has long been used for countless healing and therapeutic purposes. Known variously by the…